Plant-Powered Passionate Living

Disease-reversing, fat-losing, plant-eating, middle-aged woman living her best life with passion while eating a whole foods plant-based diet.

[Plant-Powered Passionate Living @BeBoldEatPlants]

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[Plant-Powered Passionate Living @BeBoldEatPlants]

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[Plant-Powered Passionate Living @BeBoldEatPlants]

#bekindtoyourself #mindbodyspirit #loveyourself #beboldeatplants #showmeplants #mentalhealth #wfpbno #plantbased https://t.co/mlMP4S0ZJe

[Physicians Committee @PCRM]

Have you subscribed to our plant-powered podcast? The Exam Room is a weekly show that provides tips, information, and inspiration for radically improving your health! https://t.co/6R3jhvZXOQ

[Plant-Powered Passionate Living @BeBoldEatPlants]

Made these roasted chickpeas tonight as a salad topper & yum! So good! Chickpeas are full of fiber, high in protein & taste great! #wfpb #wfpbno #showmeplants #beboldeatplants #reversediabetes https://t.co/2AM5L0sGk9

[Plant-Powered Passionate Living @BeBoldEatPlants]

Wow! This was good, good, good & super easy to make. It’s the Piccadilly Bowl in The Prevent and Reverse Heart Disease Cookbook. This was creamy, so filling, & bursting with fresh flavors & oodles of nutrition. #forksoverknives #beboldeatplants #showmeplants

[Plant-Powered Passionate Living @BeBoldEatPlants]

Sunday brunch @FridasSTL was fantastic as usual! Love that I can eat true to my #wfpbno lifestyle here and enjoy great service and a beautiful setting. #beboldeatplants

[Plant-Powered Passionate Living @BeBoldEatPlants]

@reneknottsports I bought 91 chances for $20 Thursday night. Fingers crossed! #letsgoblues 💙

[Plant-Powered Passionate Living @BeBoldEatPlants]

Excited for this Watch Party! Let’s Go Blues! 💙

[Plant-Powered Passionate Living @BeBoldEatPlants]

Made fantastic #WFPBNO pizza tonight! The crust is the #Engine2 whole wheat pizza crust. Used oil free pizza sauce w/ a layer of fresh spinach, Roma tomatoes, red onions, & mushrooms. Had a huge salad & a bowl of fresh fruit-strawberries, blueberries, & mango. Yum! #plantstrong

[Plant-Powered Passionate Living @BeBoldEatPlants]

New blog post: Getting a Move On https://t.co/JE1wTmRf5Z

[Plant-Powered Passionate Living @BeBoldEatPlants]

https://t.co/eYKYGAan64 via @GoDaddy

[Plant-Powered Passionate Living @BeBoldEatPlants]

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[Plant-Powered Passionate Living @BeBoldEatPlants]

@mtws31 I borrowed it for the pic. 😀

[Plant-Powered Passionate Living @BeBoldEatPlants]

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[Plant-Powered Passionate Living @BeBoldEatPlants]

My first SloFlow Yoga class @Present_Moment_ w/ Michelle was great this morning. I’ll definitely go back. And the 🌞 came out right as we were finishing. 💕 It was a great start to my Sunday!

[Plant-Powered Passionate Living @BeBoldEatPlants]

I enjoyed sharing what I’ve learned about the benefits of a whole food plant-based no oil diet the last ten months to a group of interested folks at Neighborhood Reads in WashMo Tuesday evening. #wfpbno #beboldeatplants #transformationinprogress

[Plant-Powered Passionate Living @BeBoldEatPlants]

While transitioning to a whole food plant-based diet these last ten months I've leaned on a lot of resources, most of which are freely available. I've compiled them in a website to share with others what I've learned along the way. https://t.co/v3ZCpefz95 #wfpbno

[Plant-Powered Passionate Living @BeBoldEatPlants]

Check out the bookshelf I sponsored at Neighborhood Reads the next time you’re in Washington, MO. Lots of great whole food plant-based books to choose from.