Francesca Lauren

IFBB BIKINI OLYMPIAN | Bikini Bella Co-Owner | EVOGEN Elite Athlete

[LVMPD @LVMPD]

**SKIMMER SCAM**
Our Financial Crimes detectives are investigating multiple point of sale EMV (Smart Chip) skimmers targeting retail stores.
- From Feb. 18 to present
- The skimmer style is very sleek and is able to store hundreds, possibly thousands of cards (1/3)

[Francesca Lauren @BeFitFrancesca]

https://t.co/dZ5Hkvc75b

[WhatWeCouldBe @WhatWeCouldBe]

“Stress Hormone” Cortisol Linked to Early Toll on Thinking Ability https://t.co/xl1djC2HFX #cortisol #mentalhealth #whatwecouldbe

[Francesca Lauren @BeFitFrancesca]

I added a video to a @YouTube playlist https://t.co/CK3Ntmvzss The Hip Thruster Bar by Bret Contreras

[Francesca Lauren @BeFitFrancesca]

I added a video to a @YouTube playlist https://t.co/RZuxCMqB3Z BIG Mistakes I Made with Fitness - 5 Things I Wish I Knew

[Francesca Lauren @BeFitFrancesca]

I added a video to a @YouTube playlist https://t.co/DOZRBKNp9r How to Perform Nordic Ham Curls Properly, Without a Partner

[Muscle Phone™ @MusclePhone]

Every pro was once a rookie.

If you’re a seasoned pro in the gym encourage rookies. You never know how impactful your words of encouragement can be.

#encourage

[Francesca Lauren @BeFitFrancesca]

Leave who you were. Love who you are. Look forward to who you will become.

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Enjoyed every minute of a low key New Years celebration with… https://t.co/i24seihHNV

[Francesca Lauren @BeFitFrancesca]

Just being a little naughty over here! 😉 Loved them all to the last crum!!! Oooo howsweettocheat it is indeed 🙏🏽🙌🏽🥰 Many thanks to Kristine and Ryan for making sure our Holidays were that… https://t.co/Ki06bmCu3i

[Francesca Lauren @BeFitFrancesca]

Bringing in the new year with an amazing group of people and athletes who exemplify a commitment to discipline and work ethic when it comes to achieving your goals and bringing your best!… https://t.co/QRdx59yY8u

[Francesca Lauren @BeFitFrancesca]

I added a video to a @YouTube playlist https://t.co/tofNfqbj3U Bro Science vs Real Science (New Training Controversies) ft. The Glute

[Francesca Lauren @BeFitFrancesca]

I added a video to a @YouTube playlist https://t.co/fwNFBtrnwf Microblading Process step by step

[Francesca Lauren @BeFitFrancesca]

I added a video to a @YouTube playlist https://t.co/TmW1nfAMoP All About the Leg Press with Bret Contreras

[Francesca Lauren @BeFitFrancesca]

Cactus Nails & Spa on #Yelp: I have been using Cactus nails since they opened and can't say I have a had a bad expe… https://t.co/2yBwxNWnoI

[Francesca Lauren @BeFitFrancesca]

The Great Greek on #Yelp: One of my favorite Greek spots to go! Food is always Delicious and great service is provi… https://t.co/LTmxeg1rl6

[Francesca Lauren @BeFitFrancesca]

Kitchen Table Squared on #Yelp: Staff was incredibly friendly and helpful. Amazing selection of brunch style food. … https://t.co/wc09RXR7Vm

[Francesca Lauren @BeFitFrancesca]

I added a video to a @YouTube playlist https://t.co/SjQ5UhUiGb 7 UNIQUE GLUTE BUILDERS | Must-Do Glute Exercises

[Francesca Lauren @BeFitFrancesca]

I added a video to a @YouTube playlist https://t.co/1NTM7hEycB SECRET to Squats and It's NOT Lifting Heavier | Exercises for a Rounder

[Francesca Lauren @BeFitFrancesca]

Finally looking into LASIK Surgery for my peepers! (@ Lasik of Nevada) on #Yelp https://t.co/0SncuqzHHz

[Francesca Lauren @BeFitFrancesca]

I added a video to a @YouTube playlist https://t.co/XWaEPzdpz8 Abdominal Anatomy & Training Program | Built By Science