#BeFree

Created by the 3rd First Lady of Namibia, Mrs Monica Geingos | #BeFree seeks to “Let the Youth Speak!” | #PoweredByYouth

[#BeFree @BeFreeYouth]

This one's for all our young people! 🫵

Check out the #BeFree Youth Campus, your go-to spot for everything you need to thrive! 💫

We’re all about YOU, offering mental & reproductive health services, programmes in STEM, dance & chess clubs, and so much more!

#PoweredByYouth🚀

[#BeFree @BeFreeYouth]

We kicked off our 4th regional week-long outreach in the Ohangwena Region yesterday in collaboration with @MhssNamibia!

We visited Eenhana's NUST & VTC campuses & served 100+ clients right where they are! 🩺

📌 Check out our schedule to see when we'll be in your town.

[One Economy Foundation @One_Namibia]

When youth are at the table, sovereignty is in sight.

Our Director of Operations, Saddam Biwa, joins Africa CDC to tackle “From Strategy to Sovereignty” in youth SRHR, spotlighting challenges & opportunities for health systems that work for young people.

#BeFreeCares

[befreestudio @befreestu8io]

POV: You finally found a podcast that talks about the career journeys nobody puts on their CV. The wrong turns, pivots, moments that changed everything, & advice they wish someone had given them.🎙️✨

Welcome to Career Quest, hosted by @iyambo_selma

[#BeFree @BeFreeYouth]

📌 Ohangwena Region, we're coming your way! 🚐✨

Our Mobile Clinic will be in the region next week. 🩺

📍 Please take note of our outreach schedule & meet us at the location closest to you.

Don't miss this opportunity!

See you soon! 🤩


#BeFreeTakesOhangwenaRegion

[#BeFree @BeFreeYouth]

Highlights from #BeFreeBallers: Next Gen Men at the BeFree Youth Campus, where young men unpacked mental health, relationships, sexual & reproductive health, & accountability.

What more can be done to help young men feel safe to speak & be heard? Let’s engage.

#PowereByYouth

[One Economy Foundation @One_Namibia]

As we commemorate Genocide Remembrance Day, may we continue to uphold the values of justice, unity, compassion, and peace, while ensuring that this history is never forgotten.

[befreestudio @befreestu8io]

🎉 GIVEAWAY, YO!Preneurs! 🎉

Dr. Petrina Mwandingi, founder of @kova_nam and our first guest is gifting 8 lucky winners exclusive @kova_nam x YO!Preneur card holders 🙌🏾

Here is how to enter 👇🏾

✅ Listen to Episode 1 on Spotify or Apple Podcasts.

[befreestudio @befreestu8io]

Episode 1 of YO!Prenuer is HERE. 🎙️

"Kova came out of curiosity & a bit of necessity. I always used to buy big leather bags while traveling, but struggled to find them here in Namibia," says Dr. Petrina Mwandingi, founder of Kova Namibia.

🎧 NOW on Spotify & Apple Podcasts!

[befreestudio @befreestu8io]

Your host has entered the chat. 🎙️

Meet Mbakumua Tjaveondja, a writer, a thinker, & someone who believes unfinished story deserves a chance to grow.

His first business? A lollipop hustle at school, going well, until his customers littered & shut the whole operation down. 🍭😂

[#BeFree @BeFreeYouth]

The friendly competition brought together participants aged 13 to 19 from the #BeFree Writers Club, Book Lovers Club, & the English After-School Tutoring Programme.

Congratulations to all our winners who received a horse riding adventure voucher & shoutout to our judges! 🥳👏

[#BeFree @BeFreeYouth]

Today, at the #BeFree Youth Campus, we hosted an exciting #BeFree Spelling Competition that brought real energy to learning!📚✨

A fun, interactive initiative designed to boost literacy, grow vocabulary, & sharpen public speaking confidence among young participants.🤩

[#BeFree @BeFreeYouth]

“What does my child even do at the #BeFree Youth Campus?” 🤔

Now you have your answer! 🤩

From mental health conversations to personal growth, we strive to shape young people into empowered change-makers.✨

Now you know why they keep coming back. 😉

#PoweredByYouth 🚀

[#BeFree @BeFreeYouth]

Such a great turnout yesterday for the Goal Setting & Financial Literacy Workshop, facilitated by May Nghipondoka.

Participants were encouraged to build character, stay disciplined, & choose role models who inspire growth & purpose.

#YouthEmpowerment

[#BeFree @BeFreeYouth]

📌 Take note of the #BeFree Cares Mobile Clinic outreach schedule for this week.

We’re bringing reproductive health services closer to you, look out for when we’ll be in your community and don’t miss out!

[#BeFree @BeFreeYouth]

Kindly take note of the doctors’ schedule for this week 🩺

The #BeFree Cares Clinic is here to support you with free reproductive health services, ensuring you have access to the care you need. ❤️‍🩹

📲 To book your appointment, contact us at [phone]

[#BeFree @BeFreeYouth]

We're creating a space for #BreakFree 2 #BeFree Society members, high school learners and university students to learn how to turn their goals into actionable steps with May Nghipondoka!

📅 19 May 2026
⏰ 14:40 – 17:00
🔗 https://t.co/2mzAIHOUKe

⚠️ Seats are limited, apply now!

[NBC Digital News @NBCDigitalNews]

The #BeFree Movement hosted its #BeFree Ballers, a youth-centred initiative bringing together young men, mentors and service providers to engage in conversations on masculinity and sexual reproductive health amongst others.
The programme drew over a hundred young men who engaged with these topics.
https://t.co/cZriatuPgi

#NBCNews #nbcdigitalnews #nbcDSTV282 #nbcGOtv20 #nbcPlusApp

[Namibian Sun @namibiansun]

SanlamAllianz Investments Chief Executive Officer, Tega Shiimi Ya Shiimi, delivered the keynote address to young men at the #BeFree Ballers: Next Gen Men event in Windhoek, where discussions focused on masculinity, mental health, leadership, and personal growth among Namibian

[The Namibian @TheNamibian]

LIFE BEHIND BARS … An inmate at the Windhoek Correctional Facility, Rachimo Haradoeb, has urged Namibian men to avoid crime that could lead to imprisonment, saying life behind bars is difficult.
Haradoeb, who has spent 25 years in prison, shared his experience during the #BeFree Ballers: Next Gen Men event hosted by the BeFree Movement.
Video: Puyeipawa Nakashole

[The Namibian @TheNamibian]

STRAIGHT PATH … Educator and motivational speaker Joshua Mario, speaking at the #BeFree Ballers: Next Gen Men gathering in Windhoek, encouraged young men not to feel pressured by societal expectations around money and masculinity.
Mario said it is normal for a man to go through periods without money and urged young men not to be influenced by toxic societal beliefs that often push men into anti-social behaviour and poor decision-making.
Video: Puyeipawa Nakashole