BeWellCOVID

Connecting you with resources, tools & stories about things to do in isolation & ways to find connection & well-being during the stressful pandemic #BeWellCOVID

[BeWellCOVID @BeWellCOVID]

Hey Everyone welcome to #BeWellCOVID! BeWellCOVID is a community platform posting tools, resources and stories from our community about things to do to keep our minds stimulated and foster connection and wellbeing during these difficult times ☮️ 🌎

[WCCO | CBS News Minnesota @WCCO]

FEEDBACK: The CDC recommends people stay home for Thanksgiving. The agency says small dinner parties with people you live with or virtual dinners are low risk for spreading COVID. Are you planning on staying home or scaling back your Thanksgiving? | https://t.co/tYmBjWE4NY

[BeWellCOVID @BeWellCOVID]

#MondayMotivation

[BeWellCOVID @BeWellCOVID]

It is officially pride month! Although many events have been cancelled, there are still many digital events that are occurring!! https://t.co/BcMKZpnJbe

[BeWellCOVID @BeWellCOVID]

Happy June! Remember that carrying on in itself is a great feat!! #BeWellCOVID

[BeWellCOVID @BeWellCOVID]

George Floyd was the latest victim of police brutality and the racist systems that plague this country. BeWellCOVID extends our condolences and stands in solidarity with everyone protesting the unjust practices rampant in our society✊#GeorgeFloyd @DrJRMarcelin @namd4kids

[Beth Frates MD @BethFratesMD]

It's good to have a variety of activities that bring you a sense of calm and energize you. My two favorite are running and yoga. There are so many great options. What do you like?

#WednesdayWisdom #Health #LMWeek #lifestylemedicine

[Rochester Public Schools @RPS535]

Continuing our virtual collab and conversations around reimagining teaching & learning in a distance learning environment with RPS leaders & coaching from @RigorRelevance. Conversations include relationships/connection, feedback, balance, personalization & student voice. 💙

[Beth Frates MD @BethFratesMD]

In tough times, we learn how clever, creative and compassionate people truly are. We see their genius. In good times, people can coast by and reveal nothing....

#WednesdayWisdom #mindset #growthmindset #character #IAM #GoldenHearts #grit #perseverance #determination

[Action for Happiness @actionhappiness]

One day at a time. One step at a time. One breath at a time

Image: https://t.co/DC6Q2hB6cw

[Action for Happiness @actionhappiness]

Note to self: You’re just as worthy of receiving love as the people you give your love to

Image: https://t.co/Yd8asUXcSF

[BeWellCOVID @BeWellCOVID]

Shifting our mindset is a powerful tool #BeWellCOVID @NAMIMinnesota

[Anne Scottlin @AnneScottlin]

❦Worries are part of your imagination... they can float away as easily as they floated in, but you do have to let go first.
~Anne Scottlin
#mindfulness #lifecoach #motivation

[BeWellCOVID @BeWellCOVID]

Given the uncertain future, finding ways to alter long-term goals is essential. Check out the article below by @fabiano_jen for some good tips #selfhelp #goalsetting #thrive #BeWellCOVID
https://t.co/IjAj6Tc94Z

[BeWellCOVID @BeWellCOVID]

When we focus on overcoming challenges one step at a time we don’t get lost by the sight of the mountain in front of us.
#ThursdayMotivation #BeWellCOVID

[BeWellCOVID @BeWellCOVID]

We’re starting of this week with a reminder to not let the highs and lows define us.

#mondaythoughts #MondayMotivaton #BeWellCOVID

[BeWellCOVID @BeWellCOVID]

#FridayThoughts #fridaymorning

[BeWellCOVID @BeWellCOVID]

The unknowns of #COVIDー19 are affecting us all. Some ways to maintain our mental well-being:
▪️Acknowledge the challenges of social isolation
▪️Connect with others virtually or via ☎️
▪️Focus on short term planning

#MentalHealthAwarenessMonth https://t.co/61ooq9gPOj

[BeWellCOVID @BeWellCOVID]

“You are built not to shrink down to less but to blossom into more”- Oprah Winfrey

🌼Thinking of all the mothers today🌼

[BeWellCOVID @BeWellCOVID]

Know someone who is experiencing COVID-19 stress but unsure how to help? Experiencing stress yourself? Check out and direct others to the @MinnesotaDHS resources below. #MentalHealthAwarenessMonth #BeWellCOVID

[MN Department of Human Services @MinnesotaDHS]

DHS News Release - Mental Health Awareness Month focuses on tools for reducing stress and anxiety during COVID-19: https://t.co/zbALwQcHtq #MentalHealthMonth #MentalHealthIsHealth

[BeWellCOVID @BeWellCOVID]

If you are looking for some new ways to relax and #destress check out the link below! #MentalHealthAwarenessMonth #relaxation #meditation #BeWellCOVID
https://t.co/5OWGz2LzFg