HerFordHasH308

Proud Dad!
Happy Husband!
Anything outdoors!
Commonsense Conservative!
Trump is our Greatest President!

[American Nightmare 🇺🇸 @thewakeninq]

STRONG IMAGES FROM 9/11

Photographs that captured the shock, devastation, courage, and heartbreak of September 11, 2001.

Some images never leave your mind.

NEVER FORGET THE 2,977 INNOCENT LIVES LOST. NEVER FORGET THE HEROES.

[Dr. David @DrDavidivw]

🔥FACT: "In the 1950s, EVERYONE walked around with cholesterol levels of 350 – & it was TOTALLY NORMAL!"

Dr. Rimka drops the bomb: "The optimal lab range for healthy cholesterol was 320-350. A level of 350 is HEALTHY!"

"Cholesterol has NOTHING to do with heart disease...ZERO!"

Forget the myths – let's dive deeper into the TRUTHS shared by Dr Stephanie Rimka about your heart health. 👇

### The Real Culprit: Glycocalyx Damage
- Your blood vessels have a protective gel-like shield called the glycocalyx.
- When it's damaged, inflammation kicks in – and cholesterol rushes to FIX it, like firefighters at a blaze.
- Blaming cholesterol? That's like arresting the heroes for showing up!

### What WRECKS Your Glycocalyx? Avoid These Killers!
- Industrial seed oils
- Processed sugars
- Excess carbs
- Insulin resistance
- Ultra-processed junk
- Smoking
- Obesity
- Environmental toxins
- Poor sleep
- Low vitamin D
- Magnesium deficiency
- K2 deficiency
- Lack of exercise
- Chronic stress

### Cholesterol: Your Body's SUPERHERO Fat!
- Shields against toxins, chemicals & heavy metals
- Prevents dementia & brain fog
- Lowers all-cause mortality risk
- Fuels steroid hormones like testosterone
- Builds strong bones, fights osteoporosis
- Protects against strokes & heart issues
- Essential for lungs & breathing
- Core building block for cells & mitochondria
- Boosts absorption of vitamins A, D, E & K
- Aids digestion & bile production
- Powers immune defense against infections
- Guards vs. bacteria, pathogens & viruses
- Reduces cancer risk & death rates
- Lowers depression, suicide & anxiety risks
- Cuts stress & cortisol levels

### Busting the Saturated Fat Fairy Tale
- The "saturated fat causes atherosclerosis" story? PURE fiction pushed by flawed science (looking at you, Ancel Keys fraud! )
- Real threats: Oxidation, inflammation, pollution, seed oils & high blood sugar.
- Stop fearing butter & steak – embrace them! 🥩

### Unlock Optimal Heart Health: The Diet Hack
- Go low-carb, high-nutrient animal foods 🥓🍳
- Ditch seed oils, starchy carbs, sugar & processed crap 🚫
- Result: Low triglycerides, High HDL – the ULTIMATE heart biomarkers!
- Aim for TG/HDL ratio <1.5 for peak health. 📊

Mind blown? This could save lives! Share if you've been lied to about cholesterol.

👇Look for 3 sets of supportive peer reviewed research down below in replies...Let my passion & love for research support your optimal health!

I read every reply. Your experienced 'shares' are so meaningful & I do my very best to respond to every question.

[Valerie Anne Smith @ValerieAnne1970]

Statins INCREASE diabetes risk by 46% & HARM your life... while Big Pharma rakes in trillions!

Dr. Jeffrey Barke, MD exposes the harmful truth about cholesterol lowering drugs like Crestor.

Key facts:
- Every 30mg drop in cholesterol = 22% HIGHER all-cause mortality!
- LDL below 70mg/dL = 3X stroke risk!

Diving deeper: Statins cause NEW-ONSET Type 2 Diabetes!
From the 2015 METSIM study: 46% increased risk after 6 years.

And lowering cholesterol? The Minnesota Coronary Experiment (1968-73) showed it's DEADLY—22% higher death risk per 30mg drop.

Why risk it? Cholesterol protects your brain & hormones!

Common Statins to AVOID:
- Crestor (Rosuvastatin)
- Lipitor (Atorvastatin)
- Zocor (Simvastatin)
- Lescol (Fluvastatin)
- Mevacor/Altoprev (Lovastatin)
- Livalo (Pitavastatin)
- Pravachol (Pravastatin)

Non-statins with similar risks:
- Repatha
- Zetia
- Nexletol

SERIOUS side effects list:
- Muscle pain/tearing (Rhabdomyolysis)
- Autoimmune diseases
- Dementia/Alzheimer's
- Cancer
- Type 2 Diabetes
- Depression
- Parkinson's
- Stroke
- Neuropathy
- Heart failure

Saturated fats & cholesterol DON'T cause heart issues—it's a myth! Focus on low triglycerides & high HDL via diet & exercise.

Real heart health: Cut sugar/seed oils, eat animal sourced foods! The goal is low insulin, glucose control which equals inflammation control.

Saturated fat has ZERO effect on CVD. Keep triglycerides/HDL for heart health ratio under 1.5 by eliminating sugar, seed oils & processed foods.

[HerFordHasH308 @Beaver_0115]

@Grace_4America 1

[HerFordHasH308 @Beaver_0115]

@FloraLuzz_ I have a brain, that works!

[HerFordHasH308 @Beaver_0115]

@trevorbachmeyer Sorry, not taking cardiovascular advice from a chiropractor!

[HerFordHasH308 @Beaver_0115]

@AdamCarriker94

[HerFordHasH308 @Beaver_0115]

@HuskGuys Would expect anything different!

[HerFordHasH308 @Beaver_0115]

@Malia_joo Are you fricking serious?

[HerFordHasH308 @Beaver_0115]

@Evelyn001d Absolutely!

[Ivermectin Shop | Ivermectincure | @_Ivermectincure]

🚨 BREAKING NEWS: The exact ivermectin dosage being promoted for cancer patients is being hidden from you!

12 mg daily for 5 days, followed by a maintenance dose of 12 mg twice weekly.

Big Pharma doesn’t want you to know that ivermectin can cost around $2 per pill, compared with potentially $10,000 or more for some cancer treatments.

They’re terrified of losing profits while cancer patients seek affordable alternatives. 😃

This is what they’re desperate to keep under wraps.

I’ve seen people report that it worked for them over and over again.

Don’t let anyone keep you in the dark. Do your own research and talk to a qualified medical professional.

[HerFordHasH308 @Beaver_0115]

@GuntherEagleman @LeaderJohnThune I mean I like the guy, but you might be a little over the top!

[HerFordHasH308 @Beaver_0115]

@RepNancyMace Right! That's likely!

[HerFordHasH308 @Beaver_0115]

@DanielSprarc Don't real GAF about the Epstein files!

[HerFordHasH308 @Beaver_0115]

@itsrosesm Hope not!

[HerFordHasH308 @Beaver_0115]

@FmrRepMTG Holy Frick you're annoying! Just go away for peets sake! Seriously!

[HerFordHasH308 @Beaver_0115]

@Kentuckygirl1 Sounds like he's spot on!

[HerFordHasH308 @Beaver_0115]

@MelG_Gibson Duh, that's a moronic question!

[HerFordHasH308 @Beaver_0115]

@GuntherEagleman Waste of time! Not gonna happen! Just reality!

[HerFordHasH308 @Beaver_0115]

@trentloos Good lord, let's be dramatic! Regardless, He's still a better alternative than Kamala!