Rebecca Nicholson

[Rebecca Nicholson @BecBecNicholson]

Dimensions Health Centres Announces Company Formation, Closes Oversubscribed Initial Funding Round https://t.co/vMv6MHPFkl

[Rebecca Nicholson @BecBecNicholson]

Bakasana jump-back with upstaging cat.😻
~Crow pose is one of the more common arm balances, but still quite challenging.
Think about shifting your weight forward, lead with your gaze. Use your finger tips as brakes,… https://t.co/Cf9RbA1fBc

[Rebecca Nicholson @BecBecNicholson]

There will be days the world feels so heavy.. and it is those days you must take an extra minute to break off a piece of yourself and allow it to crumble.. for you are human and what beautiful growth comes with… https://t.co/rVbSexHDzn

[Rebecca Nicholson @BecBecNicholson]

The greatest gift that you can give to others is the gift of unconditional love and acceptance.
~Brian Tracy
.
.
.
.
.
#lovewins #lotuspose #fulllotuspose #shoulderopener #yoga #acceptance #briantracy #movingforward… https://t.co/3nlpj5ypPn

[Rebecca Nicholson @BecBecNicholson]

🤍The Humble Warrior🤍
#baddhavirabhadrasana
Bowing down in the present moment while finding balance and grounded presence.
What an opportunity this is to just slow down.
Focus on what we have, and let go of what we… https://t.co/fJSZ6URKZc

[Rebecca Nicholson @BecBecNicholson]

Just playin’ around with a little #kukutasana and #gyanmudra 💕
Great tune by @dopelemonmusic to start your #mondaymood
.
.
.
.
.
thepinkstudiotoronto
#ashtangayoga #ashtanga #mudras #lotus #lotusvariation… https://t.co/WLvIWPVrS6

[Rebecca Nicholson @BecBecNicholson]

Dig into life with wild roving abandon, opening your mind to the delicious possibilities that perplex the mind, entice the heart, and excite the spirit.
~Maximillian Degenerez
.
.
.
.
.
#tbt #throwbackthursday… https://t.co/xgrFtYVbwc

[Rebecca Nicholson @BecBecNicholson]

An ode to Super Soldier.💖 This posture feels so good while offering a full body stretch, it also looks a little... I don’t know, backwards?
Which reflection pic do you like best, 1 or 2?
.
Love this song ‘You Might… https://t.co/ThduEXJdi6

[Rebecca Nicholson @BecBecNicholson]

The most complete and true happiness comes in moments when you feel right there, completely present, with no ideas about good and bad, right and wrong – just a sense of open heart and open mind.
~Pema… https://t.co/LLoFuxlN7V

[Rebecca Nicholson @BecBecNicholson]

Take a moment.
Close your eyes.
Breathe deep.
Everything you need is right here, within yourself.🦋
.
.
.
.
.
#youryogaconnection #yogawithrebecca #breathedeep #movingmeditation #eyesclosed #balance #yougotthis… https://t.co/3iHyJ4OaB0

[Rebecca Nicholson @BecBecNicholson]

Floating towards all the amazing things coming in 2020. Brace yourself, it’s going to be a big one!😃🙌🏻♥️
.
.
.
.
.
.
#newyearseve #2020 #2020vision #makingdreamscometrue #synchronizedswimmer #synchronizedswimming… https://t.co/33j8tIfTz9

[Rebecca Nicholson @BecBecNicholson]

Benefits of Mermaid Pose (Eka Pada Rajakapotasana)🧜🏼‍♀️: Hip opener, stretches the chest, opens the heart center, spine flexibility, increases circulation, stretches thighs and psoas, helps to relieve stress.… https://t.co/Y8kcEwSbNw

[Rebecca Nicholson @BecBecNicholson]

Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do.... And as we let our light… https://t.co/aHxKNkHLgS

[Rebecca Nicholson @BecBecNicholson]

🌑Full front split may never be in my future, and I’m ok with that.
This practice is just that, a practice. There is no race to be won, or points to be scored. Just show up, and honour yourself… https://t.co/MBOqhWxtq9

[Rebecca Nicholson @BecBecNicholson]

Last week in Costa Rica, I was asked if I would teach yoga to some locals. I jumped at the opportunity and was enriched as an instructor by doing so. Thank you so much for allowing me to share your beautiful space,… https://t.co/kmaUGVkCAR

[Rebecca Nicholson @BecBecNicholson]

I’m halfway through a Mindful Self-Compassion course. Yesterday, we spent 3.5 hours moving through different meditations. Afterwards, I felt like I had given myself a gift. I left feeling more grounded, present and… https://t.co/GYKJev1NkG

[Rebecca Nicholson @BecBecNicholson]

You might see a cool truck, I see my next challenge.🤪
Thank you milkebau for not only trusting me behind the wheel, but also on top of the bull bar. Tammy is a real good sport.😂😘🥰
#throwbackthursday… https://t.co/Igo7skKaa9

[Rebecca Nicholson @BecBecNicholson]

The pose doesn’t matter, the inner work does.♥️
.
.
.
.
.
#youryogaconnection #yogawithrebecca
#weekendvibes #yogaknot #yogashapes #yogashape #yogabind #yogabinds #yogaisbeautiful #yogini #yogateacher #yogalove… https://t.co/qNRkCK90hF

[Rebecca Nicholson @BecBecNicholson]

Come as you are, your breath can rest here.
~Danielle Doby
.
.
.
.
.
#forwardfold #danielledoby #yogashapes #yogashapes2019 #badhakonasana #yogabind #selfcare #yogainspiration #yogalove #yogagirl… https://t.co/J8KZBWAD8c

[Rebecca Nicholson @BecBecNicholson]

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.
~Rumi
.
.
.
.
.
.
#youryogaconnection #yogawithrebecca #reflectionyoga
#yogashapes… https://t.co/LEc0J71tFw