Monicacarr

My first release CD Jamais Trop Tard now available for download

[Achilleas @achilleas_ghost]

7. Use time-restricted eating (fasting).

An 8-hour eating window gives your liver 16 hours to burn fat instead of store it.

This is when autophagy kicks in.

Your body recycles damaged cells and torches visceral fat.

Start with 14:10 and build up from there:

[Tina Zimmermann @TinaZimmermann4]

🥸Expiration dates on food aren’t what you’ve been told.

💊Most aren’t required by law.

💥And “Use By” means something different.

Truthseekers

[Riccardo Bosi @RealLTCRicBosi]

A few ppl may owe Mr Derek Johnson a groveling apology 😉

- Mrs B

[Herbalisque @Herbalisque]

🚀 If you're looking for inspiration, here it is.

[Sama Hoole @SamaHoole]

Foods humans have eaten for at least 2,500,000 years:

Meat. Animal fat. Bone marrow. Fish. Eggs. Honey when they could find it. Fruit when it was in season. Some leaves and roots when they had to.

Foods humans have eaten for less than 10,000 years:

Grain.

Foods humans have eaten for less than 150 years:

Refined sugar in any meaningful quantity. Industrial seed oils. Margarine. Hydrogenated fat. High-fructose corn syrup. Soy protein isolate. Pea protein isolate. Plant-based meat alternatives. Vegetable shortening. Breakfast cereal.

Foods that the official dietary guidelines tell you should make up the majority of your plate:

Grain. Refined sugar. Industrial seed oils.

Foods the guidelines tell you to limit:

Meat. Animal fat. Eggs.

We are eating an experimental diet that has existed for a fraction of one percent of human history, and being told the diet that built our species is the dangerous one.

Notice anything about that?

[Medeea Greere @GreereMedeea]

🇺🇸🔥 IT’S OFFICIAL: RFK JR. SHATTERS GLOBAL ORDER – U.S. completes WHO withdrawal with final message: “WE WILL NEVER BE RULED BY THEM AGAIN” [VIDEO]

🇺🇸🔥 HHS Secretary Robert F. Kennedy Jr. announced the full U.S. withdrawal from the World Health Organization. In a historic speech, he exposed the WHO’s failures during COVID and declared that American health policy will no longer answer to unelected foreign officials. This move reclaims national sovereignty, ends U.S. funding, and reshapes global health leadership.

🇺🇸🔥 RFK Jr. Just Took Down the WHO – “We Will Never Be Ruled by Them Again”

👉 FULL STORY: https://t.co/fXZBJPAgAG

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🌐 Real stories. True journalism: https://t.co/F2U5vWBg3k

[William Makis @MakisMedicine]

BREAKING NEWS: Mayo Clinic is offering me an "Executive Director" position for up to $400k 😃

Oh and they're not the only one. My email inbox is suddenly filling up with Executive job offers from several big Pharmaceutical companies.

So this is what I get for helping 9000+ Cancer patients with Ivermectin & Mebendazole and leading the largest Ivermectin Cancer Project in the world?

After talking about a New Florida Cancer Clinic? 🤔

If they can't sabotage me, they'll just buy me out? 💵

I have to admit, it is mildly amusing.
Ten years ago, I may have jumped at something like this. It's almost tailor made for me.

But at this stage of my life...can't say I felt even a hint of temptation. They really don't know me very well 😃

Sorry, Mayo Clinic.
I'm building a Cancer Center in Florida.
It's going to be a bit different from yours. 😉

[Sama Hoole @SamaHoole]

In 1837, a nine-year-old girl in Portland, Maine, was struck in the head by a rock thrown by a classmate.

She spent three weeks unconscious. Her skull was permanently damaged.

She emerged from it with seizures, visual disturbances, difficulty concentrating, and an inability to hold a pen steadily for years. She could not complete her formal education. She suffered neurological episodes for the rest of her life.

She interpreted these episodes as divine visions.

The visions, helpfully, were very specific. God was not merely offering general spiritual encouragement. God had views about diet.

Specifically: meat was corrupting the faithful. It was inflaming their animal passions. It was producing lust, aggression, and physical debasement, and it was making the congregation difficult to keep properly pious.

Ellen G. White published these revelations. She preached them. She built institutions around them. She co-founded the Seventh-day Adventist Church and became the single most influential figure in the history of organised Western vegetarianism.

Her writings shaped an entire denomination's theology, which shaped an entire set of research institutions, which shaped the dietary guidelines that are currently framed on the wall of every NHS waiting room in the country.

The woman whose neurological damage gave her hallucinations she attributed to God is, through a very direct and thoroughly documented line of institutional causation, the reason your doctor suggested you eat less red meat.

She also, for the record, ate meat herself. Privately. Her own household records confirm this. Multiple contemporaries documented it. Her personal physician noted it. The church has never fully resolved the discrepancy.

The visions, it turns out, were not binding at dinner.

I am not mocking a woman who suffered a serious childhood injury. That would be unkind and it is not the point.

The point is that the origin of modern mainstream nutritional dogma is not a randomised controlled trial. It is not a century of dispassionate scientific enquiry.

It is a vision, from a head injury, in 1837, that told a woman meat was sinful, and that woman's followers built laboratories and professional associations and dietary guidelines, and here we are.

Start there. Then work forward.

[Robert Lufkin MD @robertlufkinmd]

I never imagined I would see this messaging from our government.

It's almost like they want us to be healthy.

We are entering a new era of health and wellness.

[Cloud @Cloud1a7]

The greatest Christmas ever. Absolutely epic.

Merry MAGA Christmas to all 🙏🏼🎄🎅

[NewsForce @Newsforce]

That backfired on her.

[🇨🇦 Antonio Tweets @AntonioTweets2]

What Charlie Kirk said about Canada 🇨🇦 He was right

[Monicacarr @BechmoCarr]

@ajhogeofficial Broken chair ? Loll

[Vincent Kennedy @VincentCrypt46]

Good Morning X

[Joe Rambo @RamboAndFrens]

"The authority is total, ...its total"

"I have the right to do a lot of things that most people don't even know about"

"I have article 2, but I don't even talk about article 2 because we don't even get there"

The suspension of habeas corpus..... 👀

My honest question is, why was this even reported on in Trump's first term?

Intentional messaging? Narrative seeding? Truth telling?

The boards told us:
WE ARE THE GATEKEEPERS OF ALL [BY ALL WE MEAN ALL] INFORMATION.

[Arizonan ODD @CScottSmith3]

@dogeai_gov @catturd2 https://t.co/JSYVYJfUf6

[Science girl @sciencegirl]

Prevost Liberty Coach, a luxury motorhome known for its high-end features and custom interiors,
https://t.co/w2s0cjP9U8

[RealAF Patriot @RealAF_Patriot]

No one should be surprised.
We were told.
Over and over and over again.
Joe Biden was removed in 2020.

[GP Q @argosaki]

.👇 YES IT ALL HAPPENED JUST LIKE THIS ‼️‼️‼️👁️👁️👁️✅✅✅

[Jewely💎Blue⭐️⭐️⭐️ @hollywood2pt0]

🚨JOE'S SHOT! EX3CUTED in 2020?!

💫NEW VIDEO by JewelyBlue
💫5/31/25 Truth ReTruth Joe Biden Ex3cuted
💫CLONE??!

Now think AUTOPEN
This is BIGGER THAN WATERGATE!!!