Behavioral Health Doc 🌞

#BehavioralHealth the scientific study of emotions #behavior & biology relating to health, well-being & the ability to function in every day life⚕️#publichealth

[FitnessHacks101 @FitnessHacks101]

Ready to push your limits? Try this "Torture by 10’s" home workout—3 rounds of bodyweight moves for a total burn! Save this routine and tag a friend to join you.

#homeworkout #workout #fitness #exercise #fitfam #fitnessmotivation #bodyweightworkout #athomefitness #noexcuses #wellness #getfit #workoutchallenge #healthylifestyle #strengthtraining #sweat #fitnessjourney #workoutathome #trainhard #FitnessHacks101

[FitnessHacks101 @FitnessHacks101]

10 Ways to Get Stronger on the Bike https://t.co/YkfodzAScC

#CyclingTips #BikeTraining #GetStronger #FitnessHacks #CyclistLife #EnduranceTraining #StrengthOnWheels #BikeMotivation #FitnessJourney #HealthyHabits

[HMCHospitalJobs @HMCHospitalJobs]

𝐉𝐨𝐢𝐧 𝐎𝐮𝐫 𝐋𝐞𝐚𝐩𝐟𝐫𝐨𝐠 𝐀-𝐓𝐞𝐚𝐦. Holyoke Medical Center, a High Reliability Organization. Safety. Efficiency. Excellence. EVERY SHIFT. Great benefits including low-cost health insurance and generous tuition reimbursement - apply today! https://t.co/AC0uB7YlXw

[familydoctor.org @familydoctor]

Progress > perfection 💯 Even the smallest mindset shifts can make a big difference in your overall health.

[BASKETBALL NEWS AUSTRALIA 🇦🇺 @AusBballnews]

Opals get it done again. 🇦🇺🔥

Australia secured an 81–71 win over Japan in the FIBA Women’s Basketball World Cup 2026 Qualifying Tournament, showing their class when it mattered most.

Sami Whitcomb led the way with 17 points, earning Player of the Game honours with another composed performance.

Other key contributions:

✨ Ezi Magbegor: 14 pts, 4 reb, 4 ast
✨ Alanna Smith: 12 pts, 9 reb, 1 ast, 1 stl

Another strong outing from the Opals as they continue their qualifying campaign. 💪

#australia #opals #fiba #wordcup #samiwhitcomb #ezimagbegor #alannasmith #basketball #hoops #sports

[USA Senior Sports🏅🇺🇸 @USASeniorSports]

@HoopsResearch @HoopItUp @RGPhD PRE #3x3WNT #FromTheStreetsToTheOlympics
🇺🇸Stephannie Smith: St Ambrose/Iowa State
🇺🇸Robelyn Garcia: Dodge City Juco/Nebraska/Friends
🇺🇸Greta Semsroth: Kansas State/Wichita State
🇺🇸Lisa Klaassen: Friends/Wichita State

[Basketball Research 🏀 @HoopsResearch]

First Ever #3X3Basketball Women’s Champs 🥇presented by @HoopItUp #USA circa 1989
35th Anniversary of #3X3 in the United States! #FromTheStreetsToTheOlympics
“https://t.co/sk75bp4X32”

[Dr. Robelyn Garcia @RGPhD]

#FIBA Women's Basketball World Cup Qualifying has officially started! Watch every game of all 24 teams🏀 "https://t.co/Re9W90qD9X"

[Univ of Metaphysics @MetaphysicsUniv]

Mystical Insight: The Metaphysical State of Mind that Produces Successful Living. Plus, New Options to Join our University Member Associations; a New Deadline to Submit Your Paper in Time to Graduate!; a Free Download; and more. Click here: https://t.co/5EallRj8jC

[Women's Pro Hoops 🏀 @WomensProHoops]

🇦🇺 Australian Opals Captain Sami Whitcomb wins TLC Player of the Game in World Cup Q win over Japan. #PhoenixMercury #Beşiktaş #RockinghamFlames

[Kari Joys MS @KariJoys]

Develop a healthy #Mindset!

Thank you, Beth!
#JoyTrain

[Beth Frates MD @BethFratesMD]

Diabetes: Study finds optimal sleep amount for insulin resistance https://t.co/gRv5DB75UF via @mnt #sleep #diabetes #lifestylemedicine #pavingwellness #health #HealthyHabits #HealthyLiving #WellnessJourney

[Dr. William Li @drwilliamli]

☕ Coffee is not just energy. It is biological signaling.

Moderate intake is associated with lower risk of type 2 diabetes, liver disease, and reduced all-cause mortality in large prospective studies.

🔬 Follow for more.

#FoodAsMedicine #NutritionScience #MetabolicHealth

[Michael Greger, M.D. @nutrition_facts]

The longest living populations reside in the Blue Zones and not only have daily exercise and social support and engagement, but, nutritionally, they all center their diets around plant foods. https://t.co/U58Tc0acwZ

[Kung Few @KUNGFEW1]

If you are Gen X you probably thought The Noid from Domino's Pizza commercials probably went away due to them just wanting to try something new.

Wrong! 🐒

Kenny Noid took that sh#t personally and wasn't shy about it! 🙈🍕

[KungFuHealth Fitness @KungFuHealth]

@BehavioralDoc Thanks as usual for liking our posts! Happy new year!

[USA Basketball @usabasketball]

Sí, mami 🤗

😅 @Reese10Angel x @Kelseyplum10

🇺🇸 #USABWNT

[USA Basketball @usabasketball]

A window of opportunity.

Stewie checks in from 🇺🇸 #USABWNT training camp!

[WNBA @WNBA]

Getting after it on Day 2 at #USABWNT camp 💪

[USA Basketball @usabasketball]

🇺🇸 #USABWNT No. 4 @paigebueckers1