Nachiket Patel

SIMPLE AND ELEGANT!! IN LOVE WITH THE BEAUTY OF NATURE!! A THING OF BEAUTY IS JOY FOREVER!!

[Nachiket Patel @BeingNachi]

@vishnewww 😂

[Bryan Johnson @bryan_johnson]

I have never slept next to Kate.

The only thing we do in bed is have sex.

We have separate beds and homes.

Should you do the same? Not necessarily. The science is split. Here's the data:

1) Your partner does wake you up when you sleep together.

7 nights of actigraphy sleep measurement in 55 couples (aged 18 to 72, no sleep disorders) showed about 6 partner triggered awakenings per night, on average. Roughly 1 in 5 of wake ups was set off by the partner stirring first, and participants slept through only about half of their partner’s awake time.

The catch: the study never compared sharing a bed to sleeping alone.

2) Yet couples who sleep together report sleeping better.

A survey of about 1,000 adults found that sharing a bed with a partner tracked with less insomnia, less fatigue, more sleep, and better mental health than sleeping alone.

The catch: self-reported, cross-sectional, no follow-up. Healthier, happier people may simply be the ones more likely to share beds, so this is associative at best.

3) Women's sleep might take the hit from sharing a bed.

A study of 10 couples had each person sleep at least 10 nights alone and 10 nights together. Women slept measurably worse with a partner in the bed, on both actigraphy and their own ratings. Men reported sleeping better, subjectively.

4) Polysomnography, the gold standard for measuring sleep and sleep stages, points to REM gains with co-sleeping.

A study of 12 couples found co-sleeping came with about 10% more REM sleep, less fragmented REM, longer undisturbed REM runs, and tighter sleep-stage syncing between partners, alongside more limb movement.

5) Synced sleep tracks with lower blood pressure and inflammation.

In 46 couples that slept together, the more in sync their sleepwake timing, the lower their sleeping blood pressure (strongest in women) and the lower their inflammation (both sexes). The link held even after adjusting for how often they actually shared a bed, so the driver looks like the synchrony, not sharing the bed.

Only two of these studies compared the same person in both beds, and both are tiny: 10 and 12 couples. One found the result flips by sex. The rest is correlation. The answer is individual. For some couples the shared bed improves sleep. For others, separate beds are the right move.

[Mint @livemint]

#WATCH | Indian health ministry restricts sale of cough syrups, will now need doctors' prescription

@sana_mb explains!

[𝖢𝖺𝗍𝖺𝗅𝖾𝗒𝖺 @catale7a]

It's a huge to loss to every Indian young parent, and their child.

Dr Sivaranjani Santosh had resigned from the Indian Academy of Paediatrics (IAP) ater an eight-year long fight against fruit-based, non-carbonated beverages marketing themselves as Oral Rehydration Solution

[Sunderdeep - Volklub @volklub]

To keep my protein intake costs in check, I have decided to blend 30% of ‘Fena’ powder in my Whey.

Chapra University studies have shown that it is edible. Fena provides quick energy and good for digestion. Once this works, I will replace my Whey with Fena itself.

Will tell my gym mates, “Fena hi Lena” #sarcasm

[Manchester City @ManCity]

The greatest to ever do it. Thank you, Pep 🩵

Pinch and zoom to catch every detail 🔎✨

[Penguin @penguin_colony4]

Gujarat Tourism’s greatest tragedy would be the absolute state of Sidhpur City

It has potential to easily be a UNESCO WORLD HERITAGE CITY but is let down by poor management and lack of restoration

It even has it’s own iconic dish “Baraf Gola”, better than any ice cream

[Rakesh Krishnan Simha @ByRakeshSimha]

Himanta Biswa Sarma: "I cannot stop Assam from becoming a Muslim majority state; I can only delay it for the next generation."

The history of India shows that once an area turned Muslim majority, it became a permanent part of the ummah. Afghanistan, Pakistan and Bangladesh used to be Hindu+Buddhist majority provinces of India but are now jehadi countries where non Muslims have zero rights.

India cannot afford to tie its destiny to demography because imported foreign ideologies are determined to supplant the indigenous religions of India and take control of the country via population growth.

India should be declared a Hindu Rashtra and the followers of indigenous religions should have priority in all walks of life. This is quite normal in many parts of the world. In Malaysia, Muslim Bhumiputras get preferential treatment over Tamil Hindus and Chinese. In all 57 Muslim countries, the indigenous Muslims are the sole beneficiaries while the non Muslims have Dhimmi status. India should follow the same model.

The concept of "One Person, One Vote" is dangerous not just for India but for every democratic country in the world because most people are not informed enough to vote. Plus, people with Leftist views vote to help Islamists gain power.

Democracy may seem like fun when tolerant groups like Hindus in India and Agnostic Whites in Western countries are the majority. But it is due to democracy that Islamists are able to create Sharia Zones where democracy does not operate. And Sharia Zones don't shrink; they expand outward. Himanta Biswa Sarma admits that he cannot stop Assam from becoming a Muslim majority state; he can only delay it for another generation. What happens to Assam Hindus then? Will they have to live like Dhimmis? Or flee like Kashmiri Hindus?

Kashmir is a stark example of what happens to Hindus in a Muslim majority region. The presence of the Indian Army couldn't prevent the expulsion of the 3% Hindu minority. In fact, the Kashmiri Muslims did not even factor the Indian Army in their calculations while expelling the Hindus. They knew there would be no consequences for genocide.

A Hindu living in democratic India is like a frog placed in a pot of water on the stove. Initially, as the temperature rises it feels nice and warm. But as the water starts boiling, the frog can no longer get out to safety.

[Isabel Fernández @isafernan]

🚨 ¡IMPRESIONANTE! 🚨

En un estudio reciente realizado en mujeres sanas sin antecedentes de cáncer de mama, se pidió a las mujeres que eliminara eliminaran UNA sola cosa de su rutina diaria.

¿Después de solo 28 días?

Descubrieron que un gen relacionado con el cáncer en su tejido mamario sano, que antes estaba activo, había desaparecido.

Esto es lo que eliminaron de su rutina: 🧵

[Dr. Deepessh Divaakaran (Dr. DD) @md_deepesh]

Lenskart cannot respect your bindi.
Not because they hate you.
Because they literally cannot afford to.

Let me show you exactly why.

Peyush Bansal tweeted:
"We are proudly built in Bharat, for Indians."

Beautiful line.
Terrible lie.

Start with the factory.
Lenskart's India plant opened in 2023.
Before that, China joint venture.
That JV still runs today.

Frames.
Raw materials.
Supply chain.
All from China.

Indian factory mostly assemble.

Now look at who owns this "Bharatiya" company.

Peyush Bansal: 10.28%
Neha Bansal: 7.74%
Amit Chaudhary: 0.98%
Sumeet Kapahi: 0.96%

All four founders combined: 20%.

The remaining 80%?

SoftBank: Japan.
Temasek: Singapore.
ADIA: Abu Dhabi.
KKR: New York.
Fidelity: Boston.

Now here is what nobody tells you.

Every foreign investor runs ESG compliance.
Before writing a cheque.

ESG = Environmental, Social, Governance.

A scoring system that has nothing to do with Environment.
Built in New York and Amsterdam.
It decides who gets capital.

Inside ESG lives another animal.
Called DEI.
Diversity. Equity. Inclusion.

DEI was designed in America.
Built on American horrors.
Black minorities.
Gender wars.
LGBTQ rights.

Never designed for India.
Does not understand India.

Here is what DEI scores as "positive":

Hijab at work = Positive signal.
Turban at work = Positive signal.

Here is what DEI marks as risk:
Bindi = Majority religion marker.
Tilak = Majority religion.
Kalawa = Majority religion.

In Western DEI logic,
The majority is the oppressor.
Majority does not need protection.

So when Lenskart's HR writes a grooming policy,
They are not writing for you.
They write for their colonial masters.

Because Lenskart is chasing a $10 billion IPO.

Does your bindi sit anywhere in that number?

Their first customer is not you.
Their first customer is SoftBank.
Their first customer is ADIA.
Their first customer is an ESG agency in Amsterdam.

You buy one pair of glasses.
They invest $500 million.

Do the math on who Lenskart listens to.

Now the government.

You think they don't know?
They know everything.

Every ministry understands how foreign capital
erases civilizational identity.

SEBI approved the DRHP.
Not one clause protecting Hindu identity.

Because the government also wants the IPO.
GST. Tax. Economic headline.
Your kalawa / kada is not in that equation.

This is not a Lenskart problem.
This is every unicorn in India.
Swiggy.
Zomato.
Ola.
Meesho.
Zepto.

Check their cap tables.
Check the ESG reports.
Check the grooming policies in their HR folders.

Every company 60-80% owned by foreign capital
is a branch office of Western values.

"Built in Bharat" is a tagline.
"For Indians" is a marketing campaign.
The policy document tells you who they serve.

Your Bindi.
Your Kalawa.
Your Kada.
Your 5,000 years.
Irrelevant to billionaires chasing an IPO.

But minority appeasement?
That scores points in Amsterdam.

And we call ourselves an Independent Nation.

[Press Trust of India @PTI_News]

VIDEO | Gujarat ATS has arrested two young individuals from Siddhpur (Patan) and Mumbai for allegedly being part of small, exclusive online groups promoting extremist 'Ghazwa-e-Hind' ideology.

Investigations revealed their involvement in sharing radical content via social media and discussing recruitment, funding, and attack strategies. Officials say the group was self-motivated, active for the past few months, and no physical operations have been detected so far. Both accused are in police remand as further inquiry continues.

(Full video available on PTI Videos - https://t.co/bIyFWTfmBd)

[Comman Man @CommanMan777589]

Employee decimates Peyush Bansal’s fake Claims 👏👏👏👏

Aah Man this is gonna get dirty for @lenskart and @peyushbansal

[Bernardo Silva @BernardoCSilva]

Thank you @ManCity 💙

[Index Janata Party - IJP @1PageFinance]

Unbelievable how just 2-3 lines created this comic, logical and well thought out. Nano 🍌 is crazy.

[Voice of Hindus @Voiceofhindus]

Malabar Gold first hired Pakistani influencer and Now withheld on Vijay Gajera's account!

Hindus it's a joke on us, People like Vijay Gajera always stood for us, it's time to make pressure on @MIB_India to #RestoreVijayGajera's account 🙏🏻
#BoycottMalabarGold

[Vijay Patel @vijaygajera]

You know from whom to buy Gold on this Dhanteras and Diwali!

Make sure your money doesn't get wasted on Pakistani influencers and to silence nationalist voices.

[Voice of Hindus @Voiceofhindus]

Big Breaking 🚨
Hindus, wake up! It’s high time to stand strong with @vijaygajera, the man who exposed the anti national truth of Malabar Gold.

This Kerala based company owned by MP Shamlal Ahammed, he had the audacity to hire Pakistani artists to promote their jewellery even after the Pahalgam attack! What kind of Indian does that? Only Pakistan sympathisers hiding behind business suits.

And that’s not all their so called “scholarship program” is openly biased, giving benefits to only one community. They’ve made it crystal clear, who they stand with, and it’s not Hindus, not India.

If you truly love this country, boycott Malabar Gold immediately. Don’t give a single rupee to those who insult our martyrs and divide our people.

Share this post, awaken every Hindu, and let’s show these anti India vultures their real place 🙏🏻

[Dhruv Rathee @dhruv_rathee]

My question to Shah Rukh Khan.

@iamsrk

[Ajay Zaveri @EntropyNotebook]

Every time you open Google Maps, your phone is talking to at least four satellites orbiting 20,000 km above Earth.

Each one beams down ultra-precise timestamps basically saying, “It was 12:00:00.000001 when I sent this.”

Your phone measures how long each signal takes to arrive, then triangulates your exact position. Simple, right?

Here’s the twist by Einstein.
As those satellites are moving fast (about 14,000 km/h), time slows down for them, a prediction of special relativity.
But because they’re also far from Earth’s gravity, time speeds up … a prediction of general relativity.

Put the two effects together, and their onboard clocks tick about 38 microseconds faster per day than clocks on Earth.

That sounds tiny but if engineers didn’t correct for it, your GPS location would drift by roughly 10 km every single day.

So every step you take, every Uber you call, every “turn left” you follow… all depends on Einstein’s equations quietly running behind the scenes.

Mind bending

@imacuriosguy @curiouswavefn

[Index Janata Party - IJP @1PageFinance]

Happy Dussehra 🙏🏼📷

Clean your portfolio today 📷👇