BelliTinky

Leading with my Belly! “Being silly is still allowed, not excluded by adulthood. What's excluded by adulthood is thoughtlessness, so be thoughtful & silly.” H.G

[BelliTinky @BelliTinky]

@SamsungMobileUS #GalaxyGiveaways #GalaxyZFold8 Ultra
fingers are staying crossed!

[👩‍🍳🇺🇸🇮🇩 @imccheline]

It's just a grilled cheese sandwich, but it tastes like it was made at a restaurant

[BelliTinky @BelliTinky]

@PatMcAfeeShow You always know how to make me smile, @SnowBumble1 !
Venmo

[Pat McAfee @PatMcAfeeShow]

FIRST THROW 🪣

30 $500 WINNERS 💰💰

🔘Repost this video
🔘Say something nice to somebody
🔘Put the easiest way to pay you as well

#PMSLive

[BelliTinky @BelliTinky]

I'll be trying this when I get home!

[Mobility Exercises | Pain Relief Workouts @FeelGoodMovez]

The biggest flexibility mistake almost everyone makes.

[BelliTinky @BelliTinky]

This looks great!

[Shredhappens @ShredHappens]

🤯GENIUS HEALTHY LAVA CAKE DESSERT

This is without a doubt the best high protein dessert Ive made and yes it includes cottage cheese!

It packs 43g protein and 400 calories for the entire batch, which you can easily divide into 2 or 3 servings. It’s also rich and chocolatey, and you can add as many chocolate chips as you desire to make taste even better!

Here is how I made it:

Ingredients:

8oz cottage cheese (half a 16oz tub)
2 eggs
4 tbsp powdered monkfruit (or sweetener of choice)
3 tbsp cacao powder (use 2.5 tbsp if you want it less rich)
Small splash of vanilla extract
Optional but highly recommended: a sprinkle of sugar free or chocolate chips

1️⃣ First, the cottage cheese. I processed 8oz cottage cheese in a small food processor until smooth to get rid of the curds. Transfer to a small oven-safe bowl.

2️⃣ To the processed cottage cheese, crack in 2 eggs

3️⃣ Add the cacao powder (I use 3 tbsp … sometimes more… but I like it really rich)

4️⃣ Stir in 3 to 4 tbsp of powdered monkfruit or preferred sweetener. Make sure it’s POWDERED. That is key

5️⃣ Add a splash of vanilla extract and mix thoroughly till you have a nice smooth batter.

6️⃣ Sprinkle chocolate chips on top, if desired, shake it so it somewhat submerges into the cake to get you the lava cake feel. Again, use as many as you like

7️⃣ Pop it into the oven and bake at 350°F for 33-35 mins.

8️⃣ Remove, let cool for two or three mins.

This is such an easy lowcarb dessert, it’s also protein packed and perfect for a healthy dessert meal prep!

If you try it, be sure to let me know on SHREDHAPPENS!

ENJOY
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#healthyrecipes #lowcarbrecipes #lowcarb #keto #highprotein

[BelliTinky @BelliTinky]

@budweiserusa #BudSummerOf250 and #Sweepstakes
CHEERS!

[BelliTinky @BelliTinky]

These are so clever and cute!

[Craft Gallery @5min__crafts]

Learn how to make these adorable rabbit gift boxes using just colored paper, scissors, and markers! 🐰🍬

[BelliTinky @BelliTinky]

@StellaArtois @FIFAWorldCup @SunShinyRays #AllRoundsOnBeckham #Sweepstakes ⚽️🥅

[BelliTinky @BelliTinky]

#ChilisinSeattle My layover anthem is now the Chili’s jingle! 🥁🥁🎺🎸🎵🎶🍔🍟🍹

[Chili's Grill & Bar @Chilis]

CHILISLESS IN SEATTLE NO MORE.

Quote this with #ChilisinSeattle and tell us why you are excited to finally have Chili's in Seattle for your chance to win an airline gift card to get through security and directly to a Triple Dipper.

Rules in bio.

[BelliTinky @BelliTinky]

@budweiserusa #CrackTheLibertyBud and #Sweepstakes 🍻🍻🍻 CHEERS!

[BelliTinky @BelliTinky]

ooooo, I'm going to try this one! 🤤🤤🤤🤤

[America's Test Kitchen @TestKitchen]

No day-old rice? No problem. Here's the trick to faking it for perfect fried rice any night of the week. 🍚 https://t.co/I7AGmBFBk7

[BelliTinky @BelliTinky]

This looks delicious but that's an odd way to crack eggs! 🤪🤣😂🤣

[𝕏 Cuisines @XWorldCuisines]

Potato Crust Quiche (Ham, Spinach & Cheese)

Ingredients:
6 medium golden potatoes
Avocado oil spray
Salt
6 eggs
1/2 cup ricotta
Heaping 1/2 cup shredded cheddar (plus extra for topping)
1/2 cup diced ham
1 large handful spinach, finely chopped
Salt + pepper
Fresh chives (for topping)
Flaky salt (for finishing)

Directions:
Start by boiling your potatoes.

I cut all 6 medium golden potatoes in half before placing them in the boiling water so they cook a little faster and the skins come off easier later.

Boil until fork tender, then let them cool slightly.

Once cooled, peel the skins right off (they should slide off easily).

Spray a springform pan with avocado oil.

Take your boiled potatoes and press them into the bottom and up the sides of the pan to form a crust.

I use a cup to really press and shape it evenly.

Spray the crust with a little more avocado oil and sprinkle salt over the base and sides.

Bake at 425°F for 20-25 minutes to pre-bake the crust until lightly golden and starting to crisp.

In a bowl, whisk together:
6 eggs ricotta cheddar diced ham
chopped spinach salt + pepper
Mix well, then pour into your pre-baked potato crust.

Top with extra shredded cheese.
Bake at 425°F for 40-45 minutes, or until fully set and no longer jiggly in the center.

Let it cool slightly before removing from the springform pan.

Finish with fresh chives + flaky salt.

The crust comes out golden, crispy, and honestly better than regular quiche crust.

🎥 itskatiebien | IG

[BelliTinky @BelliTinky]

@budweiserusa #LeadoffBud and #Sweepstakes Yes PLEASE! Let's play BALL!

[BelliTinky @BelliTinky]

#ChilisinSeattle I’m excited because my layover just got saucy. Triple Dipper for the win! ☺️😋😍😍

[Chili's Grill & Bar @Chilis]

CHILISLESS IN SEATTLE NO MORE.

Quote this with #ChilisinSeattle and tell us why you are excited to finally have Chili's in Seattle for your chance to win an airline gift card to get through security and directly to a Triple Dipper.

Rules in bio.

[BelliTinky @BelliTinky]

@StellaArtois @FIFAWorldCup #AllRoundsOnBeckham #Sweepstakes Semifinals party time! @SnowBumble1

[BelliTinky @BelliTinky]

@fermalife bummer! I really hope I see my name some day! Thanks for helping so many!

[BelliTinky @BelliTinky]

@TheRITAS #RitasLilVacation #Sweepstakes I'm ready for a food vacay tour with lots of @TheRITAS !!! What about you, @SnowBumble1 ?? 🍕🌭🍟🍔🧇🍯🥯🌯🌮🍝🥓🥞🍹🍹🍹🍹🍹🍹🍹🍹

[BelliTinky @BelliTinky]

@budweiserusa #CrackTheLibertyBud and #Sweepstakes

[BelliTinky @BelliTinky]

I had no idea! 😂

[Knowledge Nest @learnings01]

It took me years to realise we have been hanging clothes wrong