Kalenjin men were brought up in masculine backgrounds.
They were tough, focused and aggressive.
Nowadays, young Kalenjin men are obese, lazy, drunk fellows who spent time masturbating, gambling and conning people through Mpesa.
Go back to your senses.
#BetterTogether
This man is Dr Norman Ernest Borlaug.
Let me tell you something:
The original wheat, the so-called Bible-Era wheat is known as EINKORN WHEAT and it was 1.2 meters tall.
It had rough husks and survived on dry, harsh weather.
It was considered low yield wheat and therefore it didn't fetch much money on the commercial scale.
Einkorn wheat naturally bred with wild grass to produce another ancient wheat known as EMMER WHEAT.
EINKORN and EMMER varieties had an easily digestile gluten structure and therefore had zero to little inflammatory effects on the gut.
In late 1940s, Dr Borlaug who had studied botany, altered the genetic structure of Emmer wheat through intensive cross-breeding to produce the current semi-dwarf wheat variety.
The semi-dwarf variety gave farmers 10 times yields more than the original wheat.
Dr Borlaug was awared Nobel Peace Prize in 1970 for ending "world hunger" through intensive hybridization of natural wheat.
This modern variety is short and highly hybridized. It has a complex gluten structure that cannot be digested by human gut.
This indigestibility leads to gluten intolerance.
Gluten intolerance leads to an inflamed gut causing gastritis, ulcers, irritable bowel diseases and colon cancer.
Now, add this intolerance to the chemicalization of modern wheat through bleaching and you end up with disaster.
Modern wheat flour is bleached with Chlorine Dioxide and Calcium Peroxide giving it a white colour.
Modern wheat is not fit for human consumption. Its production is about prioritization of profits, rather than human nutrition.
The University of Minnesota gave us Ancel Keys who cheated us that saturated fats are bad and gave us seed oils.
The University of Minnesota gave us Norman Borlaug who gave us gluten intolerance.
Scammers!
#FoodFriday
The use of figurative language in speaking or writing is a way of separating MEN from boys.
Our grandfathers spoke in imagery, symbolism, metaphors, irony and sarcasm to push the message home.
Modern men are shallow-minded & cosmetic. They can't decipher.
Don't be like them.
Men,
Always wake up the first one in your house.
Don't allow your woman to wake up before you.
This is losing your frame as a man.
#MasculinitySaturday
Men,
โ and if you have not married,
Keep women away from your bedroom.
Your bedroom is not a market!
If you have sex with a woman whom you believe you can't marry, finish the sex in the sitting room.
She should never step her foot in your bedroom.
#MasculinitySaturday
Men,
Your bedroom is sacred,
It is where you make babies.
Your bed is sacrosanct,
It is your theatre of pata-pata.
Treat your bedroom and bed with respect.
Keep your children away from your bedroom and bed.
#MasculinitySaturday
This is the state of public toilets at The Coast Teaching and Referral General Hospital, Mombasa.
13 years of devolution, and we still can't fix hospital toilets.