Happy Thursday! Check out today’s tip from our mental health ambassadors about how to cope with lockdown and online learning. 🐝 #ChildrensMentalHealthWeek@Place2BeScot @BelmontAcad01
Recipe 4 for #ChildrensMentalHealthWeek
Nothing beats taking your stress and frustration out on a piece of bread dough!
We all crave routine. Baking has steps to follow, a rhythm and a familiar pattern. Perfect for reducing levels of stress and anxiety.@BelmontAcad01
Enjoy
Some of my brilliant Sports Leaders showing how running & music help express feelings & thoughts.They have created a Spotify music playlist which you can listen to whilst out for your walk or run. 🎶 So impressive girls, well done. #ExpressYourself#ChildrensMentalHealthWeek
Today marks the start of #ChildrensMentalHealthWeek
We will be starting each day with a positive message from our PlanBee ambassadors to help with online learning. 🐝 @BelmontAcad01 @Place2BeScot
#Fridayfeels
What are your 3 positives this week? @BelmontAcad01
Mine are
1) lovely calls to pupils at home
2) amazing feedback from the mental health ambassadors and plans for next week
3) fabulous friends who have checked in on me this week ❤️
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