We absolutely love this #BrewMonday🫖☕️ quote from @Sams_Scotland's resources page, we just had to highlight it:
💬 "We all have our good days and our bad days, and those aren’t for the calendar to decide."
#MentalHealthMatters#MentalHealth 🧠📆
https://t.co/1iXYclTWhq
Today's mini dare to venture;
Geocaching with this wonderful bunch at Falkirk wheel& surrounding area.
The great team work to find the hidden treasure even through the thick terrain 🗺📍
#outdoor#relationships
Another amazing opportunity to share knowledge and experience of one of @Beinn_Unity favourite tools, kitbag in new nature spaces within larbert high school.
Acknowledging the importance of regulation and connection to ourselves and others 💜🌱
#relationships#mentalhealth
Topping up on our vitamin D and boosting our dopamine levels as we utilised the lovely weather today🌞
Getting some exercise and connection outdoors with some of our young people ⚽️💜
@Beinn_Unity#Connection#nature#Wellbeing
Starting our @Beinn_Unity sessions with kitbag, bringing our focus to the present moment breathing in the calming oil. Not as the easiest of tasks but our young people @LarbertHigh were able to develop this skill today 💜🧘♀️
#MentalHealthMatters#Mindfulness
Delighted to have the opportunity to talk @LarbertHigh in-service day today introducing @Beinn_Unity role in supporting relationships at the heart of education, helping YP build confidence and thrive, alongside other key speakers who have created amazing nurture spaces💜
Delighted to announce a new partnership with @LarbertHigh. Our latest member of the team @LisaAnne031 delivered an overview of her role as a Community and Relationship Mentor, she will work closely with the YP and wider staff to deliver a range of initiatives. #MentalHealth🧠💙🌱
It was lovely to see S2 very chilled this morning whilst listening to their daily @feelinggdschool audio track 😊
We are into Week 5 of the programme, Stress Buster 🤜💥🤛 And we were definitely busting stress! 💪🎨
@LarbertHighMH@LarbertHigh
Week 3 of our @feelinggdschool programme is underway! 😁
This weeks focus is calming your mind 💭💬 Life can be busy, and the @feelinggoodapp can be part of our strategy to cope and manage daily life 😊📱🎧
@LarbertHigh@LarbertHighMH@LHS_PC
As we are in the middle of Week 2 with @feelinggdschool, this is a reminder for all #S1LHS pupils to listen to the Get Relaxed audio track once a day this week 😄
❓️Any questions pop down to the Year Team base❓️
@LHS_PC@LarbertHighMH
Today marks the start of Week 2 for our @feelinggdschool programme for S1 😁
Reminder for pupils to listen to the daily audio track on the @feelinggoodapp on your school iPad or your phone 💻📱
@LHS_PC@LarbertHighMH
A summary of some digital mental health support services available in Falkirk 👇 All can be accessed 24/7 ❕
Sign up links:
https://t.co/BOC2h9fqFa
https://t.co/i3IP15KELF
#MentalHealthAwarenessWeek💚