ipswichrunner

Love running and competing, 501 races between Jan 2010 and Dec 2019, achieved goals - sub 89 minutes half in Feb 16 and 3 14 at 2016 London marathon

[Emmanuel Macron @EmmanuelMacron]

To you, she was your Queen.
To us, she was The Queen.
She will be with all of us forever.

[Ryan's @ryanig]

We did it! Since February Team Ryan's have walked over 4000 miles, the equivalent of walking the English and Welsh coastline. We've had snow, sun and rain along the way but we've smiled throughout and some of us have made changes for life!
#mentalhealth ##StressAwarenessMonth2021

[Ryan's @ryanig]

As all our staff are still working from home we thought it would be fun to hold a "Who's pet is it anyway?" competition! Who knew the Ryan's team had such an eclectic mix of #pets

[Ryan's @ryanig]

Did you miss our interview about the #beachhut of the year competition with ⁦@MarkGlennMurphy⁩ on the ⁦@BBCRadioSuffolk⁩ breakfast show this morning? It’s not too late to listen you’ll find us 3.44mins in...
#BHOTY20 https://t.co/kFVwGLUu9Y

[Ryan's @ryanig]

Massive congratulations to this weekends virtual #Ekiden raising over £1,000 for @EastAngliAirAmb . A great event to get everybody moving, several of the Ryan's team were involved, did you run? Which leg? https://t.co/nOW0jhHzs6 #charitytuesday #runipswich

[PhysioFixx @PhysioFixx]

WE'VE MISSED YOU & WE'RE BACK

Dear friends of Physiofixx, we hope you have been keeping safe and well in these challenging times.

We are very pleased to announce that our clinic is open again. We have been working… https://t.co/wmUZPBaGXK

[Ryan's @ryanig]

We had great fun going #yellow from home for @EastAngliAirAmb what #charity events have you taken part in from home? #charitytuesday

[ipswichrunner @BelsomRobin]

@BBCSpringwatch @HStitfall Thanks for the inspiration, here is the pond I have just completed based on your ideas.

[Adharanand Finn @adharanand]

Have just entered my team, The Eki Devon Divas, (as we're mostly all in or from Devon) in the virtual Ipswich ekiden put on by @IpswichJaffa. We have a strong mixed team shooting for a sub-3 marathon between six of us. Virtual excitement building ... https://t.co/Jhj1eQ3b75

[ipswichrunner @BelsomRobin]

@adharanand @CliveSparkes1 @IpswichJaffa I read both and really enjoyed the Ekiden book based in Japan. It really gives you a sense of what the country is all about. It would be great to have a televised Ekiden in the UK

[Tim Newton @Freemit]

@alisonbeech @CliveSparkes1 @BelsomRobin Now over 150 teams entered. There are people running legs in Australia, Barcelona - Spain , Columbia, USA and France - and now Japan!

[ipswichrunner @BelsomRobin]

Ellisons Ekiden - JAFFA will be staging a virtual event. Free to enter - race weekend is 10th to 12th July.
Full details https://t.co/678viX3Adc. .

[Ryan's @ryanig]

#charitytuesday the @EllisonsLaw #Ekiden is going virtual! If you enjoyed @IpswichTwilight virtual get involved and help raise much needed funds for @EastAngliAirAmb find out more here... #runipswich #keepmovingsuffolk https://t.co/empGCioett

[ipswichrunner @BelsomRobin]

Virtual Twilight 5km #runipswich & #KeepMovingSuffolk. https://t.co/Rhjp0RvWUq #strava

[Emirates FA Cup @EmiratesFACup]

#OnThisDay in 1978, @IpswichTown won the #FACup for the first and only time in their history 🏆✨

[ipswichrunner @BelsomRobin]

The glue that sticks the Ryan's team together - working from home with Nicci Dedman-Munro...: https://t.co/cOfh6QlZbg

[Ipswich Twilight Races @IpswichTwilight]

Statement in relation to #covidー19uk

[ipswichrunner @BelsomRobin]

Managing Director Robin Belsom completes his 500th race...: https://t.co/EZCO5E6IMl

[Steve White @SteveWhiteBIBA]

Today sees the launch of the @BIBAbroker members’ Manifesto for2020. Many thanks to all those members who contributed their issues.