Ben Sitges

Now this place is a 🔥dumpster fire 🔥 we might as well just follow the porn & be happy for a while before the next catastrophe !! 🏳️‍🌈

[Ben Sitges @BenSitges501]

Now that’s definitely’ naked attraction!’

[Ben Sitges @BenSitges501]

I admire any actor who is prepared to do full frontal in film.

[Ben Sitges @BenSitges501]

Last nights incredible sunset & yesterday’s walk effort.
☀️
#sitges #barcelona #walking #silverfox #weightlossjourney #menintheir50s #gettingfitforme

[Ben Sitges @BenSitges501]

Daily walking exercises from 17km / 10m to 25km / 15 miles a day paying off.
Down another 2kgs ! Just 3kgs from my huge target ! Then I’m having some chips & cake, yes on the same plate !!!!
👑
#walking #silverfox #weightlossjourney #menintheir50s #gettingfitforme

[Ben Sitges @BenSitges501]

Results beginning to show ….
So back to the walking lark …..
👑
#silverfox #weightlossjourney #menintheir50s #gettingfitforme #sitges

[Ben Sitges @BenSitges501]

I set a new record today for myself that I’m unlikely to ever beat. Up today at 07.30 for an appointment at 08.00 meant I was out walking very early and just kept going for hours enjoying seeing the sunrise over Sitges.
Followed by a second walk in the evening.
26km / 16 miles

[Ben Sitges @BenSitges501]

What started off as a miserable wet day in Sitges ended up to be my best walking day so far.
✨
#menintheir50s #silverfox #gettingfitforme #hearthhealth #sitges

[Ben Sitges @BenSitges501]

We all had an amazing time last night at the official 40th Birthday Celebration of our dear old friend Paris with guest ⭐️ Cher ⭐️ entertaining us all.
#theparislakeofficial40thbirthdayparty
#40thbirthdayparty #friends #party #sitges

[Ben Sitges @BenSitges501]

@arjan1971 And this is my favourite picture of us ever !

[Ben Sitges @BenSitges501]

10 years ago I went to a birthday dinner,had a couple of red wines I was feeling a bit sick,chatting to AJ. Little did I know I was having my 1st heart attack & the wine had thinned my blood enough to ease the symptoms. The big one was to happen the next day. @arjan1971

[Ben Sitges @BenSitges501]

Not a bad end of the day with a 2,360 calorie deficit

[Ben Sitges @BenSitges501]

A changed diet & walking 10 miles / 17km a day finally paying off

[Ben Sitges @BenSitges501]

A new personal best for me.
#hearthealth #winterwalking #menintheir50s #sitges

[Ben Sitges @BenSitges501]

My best day yet but my legs are going to be sore tomorrow!

[Ben Sitges @BenSitges501]

I’ve been busy ….
#weightlossjourney #diet #walking #hearthealth

[Ben Sitges @BenSitges501]

Another Gay dies of a drug overdose.He had a great body, he enjoyed life but what damages the gay community is' normalising social drug use'. Now his friends & bf have to deal with all unnecessary pain.The evil side of drugs! What waste of a life. Yeah I know I'm the odd one out.

[Ben Sitges @BenSitges501]

My Husband always says…
“ why are you keeping all those old jeans that no longer fit?”
For moments like this…
4” off my waistline & we all know 4” is huge ! 😂😂😂

[Ben Sitges @BenSitges501]

Burning 🔥 those calories !
#weightlossjourney #winterwalking #diet #hearthealth

[Ben Sitges @BenSitges501]

When you wonder why your legs are now aching….

[Ben Sitges @BenSitges501]

A new personal best today, over two hours walking , going the distance, burning the calories to loose weight & getting fitter !
#caloriedeficit
#winterwalking #winterinsitges #menittheir50s
#gaymenwithbeards #menwhowearglasses