Benjamin F Carr

[Benjamin F Carr @Benj_Carr]

@SarahAMcManus @gobeyondgoals This is one of the best testimonials we've ever received

[Beyond Goals @gobeyondgoals]

Our spring Beyond Goals workshops are coming up in May!

Join us on May 17th or 18th (sign up link in bio & below)

5 hours of live coaching, course content, and coworking for you to clarify your goals, align your path, work with blocks, and find flow ✨

[Pranab @nopranablem]

Clarity, self-reflection, emotional fluidity, creativity, agency, earned security, and vision become the new bottlenecks in a world of infinite intelligence

[Mary 💝 @mary_bajorek]

for nearly 5 years, i’ve run Life Worth Loving Coaching, helping people confidently navigate work transitions.

Based on everything I’ve learned, here is a @threadapalooza thread of 100 things to consider if you want to hate your work less, and love your life more:

[Daniel @dkazand]

new episode with @DougTataryn

how to actually "process emotions" and fully heal

and what's so special about TPOT

(+ shoutouts to @QiaochuYuan and @dthorson)

00:00 - What someone’s voice says about them
03:23 - Gendlin's Focusing and good outcomes in therapy
08:21 - Heart vs. Intellect in Communication
09:31 - Why Jordan Peterson is so charismatic
16:01 - Wtf even is “Emotional Clearing”?
24:47 - Can we ever FULLY heal?
26:18 - Healing and David Allen’s GTD
29:20 - Is crying necessary?
32:17 - Am I processing or just repressing?
36:15 - Therapy demo with Daniel
50:06 - Why the intellect reduces aliveness
54:05 - How to practice emotional processing
58:16 - The 9 Core Feelings
1:02:32 - The Enneagram and 9 Core Feelings
1:08:09 - Method acting as healing
1:10:18 - Therapy demo with 9 Core Feelings
1:24:11 - a "sales pitch" for emotional clearing
1:27:03 - What should I add to my practice stack?

[Sarah McManus ✨🍲 BOLD SOUP🍲✨ @SarahAMcManus]

Have you, or someone you love, been oneshotted by a 6D Mesoamerican demon?

Jokes aside, I do actually do psychedelic integration coaching, alongside working with pragmatic goals, internal conflict and emotional resilience

Book a free consult call: https://t.co/oPeATYoNYD

[Beyond Goals @gobeyondgoals]

Two Beyond Goals organizers will be in the Bay Area hosting sessions at @bowmansschool, Nov 1-3!

Join @Benj_Carr and @SarahAMcManus, along with several other current & former BGI coaches, to level up your social fluency & flow!

[Sarah McManus ✨🍲 BOLD SOUP🍲✨ @SarahAMcManus]

Join us for our 50th+ sessions of the Beyond Goals Intensive workshops!

✨Vibe reconnection for our planning friends🔥
🗂️Planning support for our vibey friends🗓️

- Feb 10 or 11
- Online workshop
- 5 hrs of coach-supported coworking & course content

https://t.co/qvLSqrqCAi

[Malcolm Ocean 🏴‍☠️ @Malcolm_Ocean]

the magic of the "coaching channel" ❤️‍🔥

how we do personalized coaching at scale in a way that's sometimes even better than 1-on-1 coaching

[Malcolm Ocean 🏴‍☠️ @Malcolm_Ocean]

exciting news! the team behind the Goal-Crafting Intensives has reworked a bunch of our material to create the Beyond Goals Intensive

same 5h format with live chat-based coaching and your-own-pace-and-path vids/exercises
https://t.co/1jH3Sfjeae

[Malcolm Ocean 🏴‍☠️ @Malcolm_Ocean]

just realized I hadn't actually tweeted yet to announce that we're running more Goal-Crafting Intensives in July

5h online workshop where you can look at any area of your life or the whole thing, with coaching and time to make real progress

check it:
https://t.co/8IGLINnbj0

[Malcolm Ocean 🏴‍☠️ @Malcolm_Ocean]

tickets are available for the next Goal-Crafting Intensives

join our online choose-your-own-adventure workshop to get guidance for orienting to your year!

common coaching topics:
🎯 goals
🤠 careers
💘 relationships
😴 sleep
💸 business
🤔 life decisions
https://t.co/C3y1zVDnEq

[Malcolm Ocean 🏴‍☠️ @Malcolm_Ocean]

When you choose & clarify a new goal, the vividness of that desired future draws you into it, today

[Benjamin F Carr @Benj_Carr]

(50/50) Congrats, you made it to the end! Again, if you'd like to chat about any of this, come join us at the Goal Crafting Intensive this coming weekend! https://t.co/bFSTU2xLkX

[Benjamin F Carr @Benj_Carr]

(1/50) Hello humans of twitter! This is my first-ever twitter post 😄 I'm going to write today about what I've learned applying principles from Coherence Therapy to everyday life in the thread below

[Benjamin F Carr @Benj_Carr]

(49/50) Given my capacity and energy levels this is sometimes simple (e.g. suspending a judgmental thought), or it could look like strategies on other levels (e.g. leaving a conversation, taking myself to bed, mindfully using some self regulation technique or support, etc).