Benjamin Kensok (he/him)

Benjamin Kensok (he/him)
Brandon University
Music Education
Saxophone

[Mark Hamill @MarkHamill]

I will be signing a limited number of #StarWars posters with all proceeds donated to https://t.co/NvIy7ggjw6 for the benefit of Ukraine. 🇺🇦

Details soon. Watch this space... 👀
#slavaUkraine
https://t.co/oUna891RW6

[Benjamin Kensok (he/him) @BenjaminKensok]

Attention: educators! @nature_org has a series of virtual field trips on their website: https://t.co/UGqnSxGtOi This is a great resource for educators, as field trips typically come with great expense, and are difficult to organize during the pandemic. #ICT362

[Benjamin Kensok (he/him) @BenjaminKensok]

@jazzdotorg offers a wide variety of YouTube video lessons. Share this page with your music students, and allow them to explore one of its many playlists! From practicing to musical interpretation, this channel has a ton of jazz-related content. https://t.co/SavVMHcT47 #ICT362

[Benjamin Kensok (he/him) @BenjaminKensok]

Minecraft Education is a great immersive tool for teaching. Through one of their favourite games, students can experience math, history, geography, and many more subjects. Here's a link to some Minecraft ed templates. Thank you, @PlayCraftLearn! https://t.co/WdmnAHTWLV #ICT362

[Benjamin Kensok (he/him) @BenjaminKensok]

Teachers! The classroom is a great setting for introducing students to the world of coding. Encourage students to explore https://t.co/4xvO8ioxAI. On this site, students can experiment with fun coding activities for beginners! #ICT362

[Benjamin Kensok (he/him) @BenjaminKensok]

Thank you @jazzdotorg for offering these virtual sessions for young aspiring musicians! Music teachers, share this opportunity with your students. They can attend an online class led by pro jazz musicians for only $10. #ICT362 #jazz #music

[Jazz at Lincoln Center @jazzdotorg]

Swing U's Virtual Winter Term is on-sale now! Exploring a variety of topics including Dizzy Gillespie, The John Coltrane Quartet, Miriam Makeba, 1959: The Year of Jazz Masterpieces, and more! Classes begin Feb 1. Learn more at https://t.co/VZWfyuWxgr

[Benjamin Kensok (he/him) @BenjaminKensok]

#zoomfatigue can make online classes tough! Here's an article by @PsychToday discussing the causes of tiredness and lack of attention in video calls. https://t.co/DebMzw7a5w #ICT362

[Benjamin Kensok (he/him) @BenjaminKensok]

The internet is a great tool for classroom research. However, there are a lot of challenges surrounding credibility when it comes to online information. Make sure you apply the CRAAP test before using digital resources (Currency, Relevance, Authority, Accuracy, Purpose). #ICT362

[Medium @Medium]

A helpful framework for determining if a news source is trustworthy: the CRAAP test. https://t.co/OCY9HVcXiM

[Benjamin Kensok (he/him) @BenjaminKensok]

The pandemic is a hard time for young people. Here's Emma Wallis, a Winnipeg Grade 11 student, reading her poem "Too Much Time". It explains challenges of the pandemic for teens. Be attentive of your students. Empathize with their experiences. https://t.co/uNtqsTPn1m #ICT362

[Benjamin Kensok (he/him) @BenjaminKensok]

Educators! Here is a wonderful resource on museums. Students can virtually tour great exhibits from all around the world. Many opportunities for class activities, especially during the pandemic. https://t.co/acwPWzW05v #ICT362

[Zoe Bettess @ZBettess]

@Lisa_Baylis @faithcolobong This is so true! I model this with my students. I tell them you what I am having a bad day. Something happened that upset but it is okay to feel how I feel. I tell them how I will work through it. I have some smart grade 4s who always help each other when struggling. #mbedchat

[Benjamin Kensok (he/him) @BenjaminKensok]

Educators need to be caring for their students, but it is also important to care for yourself! Don't be afraid to have a light class conversation or take a short break. #MBEdChat

[Zoe Bettess @ZBettess]

Q5: What questions do you still have about self-compassion and its importance? Do you have any tips or advice for those new to this practice? #mbedchat

[Benjamin Kensok (he/him) @BenjaminKensok]

@MsKitt2022 That sounds great, I'll add it to my playlist!

[Benjamin Kensok (he/him) @BenjaminKensok]

@ChadBehrmann I'm sure the students love that!

[Benjamin Kensok (he/him) @BenjaminKensok]

I do this when I can't sleep: I listen to the most peaceful music imaginable. Usually, I go for jazz ballads, preferably by Lester Young or Billie Holiday! #MBEdChat

[mbedchat @mbedchat1]

Q4 #MBEdChat
@Lisa_Baylis

[Benjamin Kensok (he/him) @BenjaminKensok]

@faithcolobong "Show up for yourself", I like that phrase. Self-worth is everything! #MBEdChat

[Benjamin Kensok (he/him) @BenjaminKensok]

We are often our worst critics, but it is important to practice positive self-image. Our opinions of ourselves are reflective in our habits, whether they are beneficial or harmful. #MBEdChat

[Zoe Bettess @ZBettess]

Q3: Why is it important to be kind to yourself? How can you be kind to yourself? #mbedchat

[Benjamin Kensok (he/him) @BenjaminKensok]

In the middle of a stressful school day, it's good to get a drink of water, step outside for a minute, and take some deep breaths. Practice self-compassion whenever the opportunity presents itself. #MBEdChat

[mbedchat @mbedchat1]

Q2 for #mbedchat @Lisa_Baylis

[Benjamin Kensok (he/him) @BenjaminKensok]

@kellywchris @ZBettess I think we could all use a bit of that to start our day! #MBEdChat

[Benjamin Kensok (he/him) @BenjaminKensok]

Taking a step back to look at your achievements and everything you have overcome is self-compassion. #MBEdChat

[Zoe Bettess @ZBettess]

Q1: What does self-compassion mean to you? #mbedchat