Berkeley YMCA

[Berkeley YMCA @Berkeley_YMCA]

Help Kids and Families Reach Their Full Potential - join us for the 6th annual Swim-a-thon April 24-29 https://t.co/T3CUaQPnw9

[Berkeley YMCA @Berkeley_YMCA]

@WericoBear @SpartanRace @WeepleArmy @MedalAddict @MudRunGuide @runnersworld @SpartanEndure @world_spartan Wishing you all the best!

[Berkeley YMCA @Berkeley_YMCA]

@WericoBear Thanks for stopping by and trying out the new equipment. Wishing you all the best with your fitness journey.

[Werico Bear @WericoBear]

It's like #Christmas! @Berkeley_YMCA just got a #synergy360. Stop by & check it out. #fromthecouchtothecourse 🐻 #myYisEveryY #ymca

[Berkeley YMCA @Berkeley_YMCA]

@JericoMike Thanks for being a champion for our community. 🏊

[Berkeley YMCA @Berkeley_YMCA]

#funfactfriday - #Music improves workout performance. What's your favorite jam to workout to?

[Berkeley YMCA @Berkeley_YMCA]

Learn to Swim Week starts next week! For more info visit -https://t.co/hHei00a7WA #Berkeley #YMCA #LearntoSwimWeek 🏊‍♀️🏊

[Berkeley YMCA @Berkeley_YMCA]

@Bigeeta_Jones tag us when you do!

[Berkeley YMCA @Berkeley_YMCA]

Swim for a cause. Sign up for the Swim-a-thon #fundraiser & #swim4kids. More info at https://t.co/5na4uTecoV #YMCA #motivationmonday

[Berkeley YMCA @Berkeley_YMCA]

#RUN #WALK #JOG - #Exercise releases endorphins which positively impacts your mindset & help decrease stress #HelloSpring #motivationmonday

[Berkeley YMCA @Berkeley_YMCA]

#funfactfriday There is no best time to #exercise. Whatever works for you, when you can, as often as you can, & make it something you enjoy.

[Berkeley YMCA @Berkeley_YMCA]

Spring Into Training: Bring #friends and #family for #free to the Downtown Berkeley YMCA this #weekend March 17-19, 2017. #myYiseveryY

[Jerico @JericoMike]

#YelpEastBay #EliteTakeover When I'm not Yelping I'm at @Berkeley_YMCA, training for my next @SpartanRace. #AROO #fromthecouchtothecourse

[Berkeley YMCA @Berkeley_YMCA]

Thanks for joining us for the 19th Annual #LGBTQ #FamilyNight. Photo booth courtesy of @ourfamily #Community https://t.co/IOulZNtFxC

[Berkeley YMCA @Berkeley_YMCA]

Spring forward and let's get this week started on the right foot. #motivationmonday #health #wellness

[Berkeley YMCA @Berkeley_YMCA]

2/2 #FunFactFriday There are many benefits from lifting for older adults including- improved walking ability and decreased risk of falls.

[Berkeley YMCA @Berkeley_YMCA]

1/2 #FunFactFriday: You are never too old to build muscle.
https://t.co/yoxeUxVcVz

[Berkeley YMCA @Berkeley_YMCA]

See you this weekend for the 19th Annual #LGBTQ Family Night. Sat Mar11 / 5-8:30pm. #Berkeley #Community #Fun https://t.co/M2pJa0ZHfC

[Berkeley YMCA @Berkeley_YMCA]

Did you join Noel for #SpinClass last night? #Noelwantstoknow - What song would you like to add to the class #playlist for next Tuesday?