Bessie Hayes

Performance & Well-being Manager, Mackay Cutters. Coach. Mum. @the_ASCA Associate L2 S&C Coach Previously: Physical Performance Coach, Cricket Australia

[LaMarcus Aldridge @aldridge_12]

Any Spurs fans in Australia??

[Bessie Hayes @BessieHayes]

Phenomenal bunch of women I’ve had the honour of working in their presence!

[Australian Institute of Sport @theAIS]

#AISTalentSTEMM 2023 Participants

👉Megan Shephard @QldAcademySport
👉Nicole Sly @CricketAus
👉Sharon Stay @QldAcademySport
👉Krystle Tate @theACTAS
👉Nicole Townsend @ausport

🧵4/5

[australian womens cricket with very little context @awcwvlc]

Midge 🥺
Sophie 😆
Grace 🤣

gIf: as alway @krithika0808

[Bessie Hayes @BessieHayes]

@megan_schutt Who forgot to tell HG?

[Les Spellman @les7spellman]

I no longer judge my day by how much I accomplish— I judge it by my ability to be there to pick up my daughter from school, eat dinner, and do her bedtime routine.

[Bessie Hayes @BessieHayes]

@losttomdavies @AlisonMitchell You definitely want to be measuring 2kmTT with your quicks. They are hands down the players that cover the most distance at any intensity in any match. Only parts of that are going to come from anaerobic sources. 100m sprinter who can bowl rapid isn’t going to last 10+ overs

[Bessie Hayes @BessieHayes]

@baileymeyers Omnipotent - om-knee-poh-tent

[7Cricket @7Cricket]

Ellyse Perry talks about the season, the Sixers' performance, and what it all means #WBBL08

[Bessie Hayes @BessieHayes]

@DeasunO @ThomasGreen_1 Yes - these are usually the ‘boring’ ones or the ones that make it *despite* having unattractive traits. Unconscious bias.

[Bessie Hayes @BessieHayes]

“I’m going to say things that you won’t like, but they will never be ABOUT you as a person.”

[Thomas Green @ThomasGreen_1]

3) An understanding that criticism is not personal - built on a foundation of trust and respect, these individuals realise that for real progress to occur, tough conversations need to be had. They understand that these are conversations are opportunities to improve.

[Bessie Hayes @BessieHayes]

Any of my past/present colleagues in the cities below - can highly recommend a coffee with Brendan!! Wealth of knowledge and experience cricket 🏏 ☕️

[Brendan Connor @BrendanConnor1]

Our World Cup journey continues..

Back on the road today;

Melbourne > Brisbane > Adelaide, any Sport Sci/Med/Perf Support practitioners keen to meet for a coffee please DM me.

Thanks

[Bessie Hayes @BessieHayes]

@megan_schutt @StrikersWBBL Why is the hammer backward 😫

[Bessie Hayes @BessieHayes]

@mkyhurricanes @HerwayMagazine @WBBL We left at innings break - too late for my little people, would be worse if I had school aged kids who had to go to school today.

[Bessie Hayes @BessieHayes]

@awcwvlc No truer words. I’ve never met a better operator. A privilege to have worked with (or for? 😉) her. Enjoy the break Megoler.

[Bessie Hayes @BessieHayes]

@awcwvlc I’ve never seen something more accurate. Although Shooter probably checking it’s the good bicep to the front.

[Bessie Hayes @BessieHayes]

@megan_schutt @CommGamesAUS @AusWomenCricket I love that team pic so much 💛💚 Alarm set!

[Bessie Hayes @BessieHayes]

@bennharradine @tamsynlewis Well this has aged well 🤣

[Bessie Hayes @BessieHayes]

Ok @tamsynlewis I’d love any insight into Samukonga’s thinking in that race strategy for a heat?!? I’ll take best guess at this stage!

[Bessie Hayes @BessieHayes]

Today I met Wayne. Wayne is a legend. Yes, that’s denim and steel caps at a Regional Council Health Expo event.

[cricket.com.au @cricketcomau]

What's the best cricket match you've been to live?