Beta Health Clinic

We are a long standing podiatry and holistic health clinic in Hertfordshire. We provide all sorts of services from podiatry to massage to acupuncture plus more!

[Samaritans @samaritans]

Our incredible volunteers will be on shift answering calls tonight again, and all through the festive period 💚

[Beta Health Clinic @BetaHealth67]

Merry Christmas to all our patients and followers 🌲

We are closed the bank holidays but are open otherwise!

Enjoy!

[Algeos UK @AlgeosUK]

Foot supination is where the foot rolls outward during walking or running, and can lead to a host of problems including ankle sprains, plantar fasciitis, and shin splints.

Read more about preventing foot supination in our latest blog: https://t.co/hxN6OjNgkH

#foothealth

[Action for Happiness @actionhappiness]

Remember: feelings are temporary. We can appreciate them and let them go

Image: @Headspace

[Mental Health Foundation @mentalhealth]

January is a stressful time for many. You might be feeling pressure to take on new healthy habits, or feeling financial pressure following the festive season.

Whatever is making you feel anxious, try these tips to help you manage. 💚 https://t.co/3pWdNdtxzD

[Inspirational Quotes @SeffSaid]

Always

[Ｗ 𝗜 𝗦 𝗘 𝗖 𝗢 𝗡 𝗡 𝗘 𝗖 𝗧 𝗢 𝗥 ™ 💬 @wiseconnector]

believe it

[STV News @STVNews]

As temperatures plunged to below -13C in some parts, health experts have said the best way to prevent slips and trips is to 'walk like a penguin'. https://t.co/QDSM6PB6KG

[Ｗ 𝗜 𝗦 𝗘 𝗖 𝗢 𝗡 𝗡 𝗘 𝗖 𝗧 𝗢 𝗥 ™ 💬 @wiseconnector]

remember

[Ｗ 𝗜 𝗦 𝗘 𝗖 𝗢 𝗡 𝗡 𝗘 𝗖 𝗧 𝗢 𝗥 ™ 💬 @wiseconnector]

Goal

[NHS @NHSuk]

During winter, the cold and damp weather, ice, snow and high winds can all make existing health problems worse.

Find out how you can stay well this winter ➡️ https://t.co/Mxkt5xn6Qs

[NHS @NHSuk]

Keeping warm over the winter months can help to prevent colds, flu and more serious health problems.

Here is some advice on how you can keep warm this winter ➡️ https://t.co/Mxkt5xn6Qs

[The British Acupuncture Council (BAcC) @TheBAcC]

We agree! The nature of sham acupuncture has significant limitations when measuring the effectiveness of #TraditionalAcupuncture. Thank you for the great post @AcuWestLondon.

For tips on how to interpret acupuncture research, visit our website: https://t.co/RUz4lWJYwv

[Foot Health Facts @FootHealthFacts]

When frigid temps grip the country, ankle sprains, #frostbite & broken toes are more common. Take proper preventive measures to decrease your chance of problems. Wear shoes with proper traction, insulation & water resistance.

https://t.co/OTAlt8Yl08

#footandanklesurgeon #acfas

[NHS @NHSuk]

There are currently rising numbers of people in hospital who have norovirus.

Washing your hands with soap and water is one of the easiest ways to protect yourself and others from norovirus, and helps to reduce pressures on healthcare services.

➡️ https://t.co/adwr1pk3F5

[Deep Thoughts 💭 @quotetoponder]

Dear self,

[NHS @NHSuk]

Keeping warm over the winter months can help to prevent colds, flu and more serious health problems.

Here is some advice on how you can keep warm this winterKeeping warm over the winter months can help to prevent colds, flu and more serious health problems.

Here is some advice on how you can keep warm this winterKeeping warm over the winter months can help to prevent colds, flu and more serious health problems.

Here is some advice on how you can keep warm this winterKeeping warm over the winter months can help to prevent colds, flu and more serious health problems.

Here is some advice on how you can keep warm this winterKeeping warm over the winter months can help to prevent colds, flu and more serious health problems.

Here is some advice on how you can keep warm this winter.

[Foot Health Facts @FootHealthFacts]

Weak ankles may be from previous ankle injuries or a condition from birth. A #FootandAnkleSurgeon can assess ankle stability and evaluate the ankle for further damage. Physical therapy may be prescribed, but surgery may be needed.

https://t.co/A9WrpJCA9W

#weakankles #anklepain

[luxmi @luxmikeshi]

Calling all my healthcare professionals colleagues, we need your help for the survey "Diabetic Foot Care in patients with darker skin tones ". Please take a moment to complete: Survey link: https://t.co/O9a5ZjZl2u @Martinfox2000 @krishpod7 @RoyColPod

[Beta Health Clinic @BetaHealth67]

Merry Christmas to all our patients and followers 🌲

Wish you all a lovely, peaceful festive time