Beth Frates MD

Associate Professor @HarvardMed, Author, Speaker, Coach, Award Winning Teacher, Alum @Harvard + @StanfordMed, Founder @pavingwellness

[Beth Frates MD @BethFratesMD]

"It’s not that I’m so smart, it’s just that I stay with problems longer." -Albert Einstein #grit #perseverance #hope #mindset #success #ceo

[Beth Frates MD @BethFratesMD]

Goodnight.
🌸🙏🛌💤

#goodnight #GoodNightEveryOne #Moon #Nature

[Rudy Sims @rudysims]

Exercise is very important

[Dr Anastasia Mihailidou FAHA FCSANZ FESC @AnastasiaSMihai]

Reminded of the words from our ♥️ mother when I use to say same to her & her reply was:

“It doesnt matter if people dont acknowledge your contribution or effort as greater recognition - God🙏”

I strive to match her positivity & miss her inspiration♥️ dearly

Thank you Beth 😘

[TIMELY THOUGHTS @Thinker_49]

Thank you for thanking us.

[Beth Frates MD @BethFratesMD]

"Everything that happens to you is your teacher. The secret is to sit at the feet of your own life and be taught by it." Mahatma Gandhi ❤️
#ThursdayThought #quote #Gandhi #life

[Beth Frates MD @BethFratesMD]

🤔

What is most important to you right now? 🎯

How much time are you spending on that project or those people? 🕰️

🤔

Food for thought....🧡

#WellnessJourney #health #mentalhealth #relationships #family #friends #healthcoach

[Beth Frates MD @BethFratesMD]

"An awareness of one's mortality can lead you
to wake up and live an authentic,
meaningful
life."
Bernie Siegel, MD

#ThursdayThoughts #ThursdayMotivation #Mindfulness #authenticity #Quote #MindBody

[Sarah Clark @SarahClarkBDM]

#gratitude #ThursdayThoughts #weekendvibes

[Eileen Marble @EileenMarble]

Amen!

[Gary Jader/Closing the Gap @gcjader]

Exploring the word "success." I spend several hours a day, doing a lit search, interviewing people. Success drives all of us, but what exactly is it?
Are you a success, Beth?

[kirkrobinson @OaklawnLover]

Beautiful people here🙏🙏🙏❤️

[DeepLevelLove @DeepLevelLove]

Very much the same! Thank you to all I follow and all my followers, for keeping this project going & finding the richness and beauty of LOVE in life 🙌❤️🫶

[TIMELY THOUGHTS @Thinker_49]

Promoting Positive plans preserves peoples precious planet.

[Paving the Path to Wellness @pavingwellness]

Why do we spend so much time indoors when our body is wired for nature.

Next week's Pavers Place Gathering will show how a 17-minute "Micro-Dose" of nature can lower stress and boost your immune system.

Register—this event will not be recorded!
https://t.co/vanGUUiDsz

[Rod @darnell_guest]

Now, this image of a heartbeating is a wonderful, pleasant heart felt https://t.co/JYa3upy4eO sure, https://t.co/NPR2FR4uGE's a wonderful pleasant heartfelt thing

[Rudy Sims @rudysims]

Totally agree

[Beth Frates MD @BethFratesMD]

"What seems to us as bitter trials are often blessings in disguise." --Oscar Wilde

#ThursdayThoughts #ThursdayMotivation #MindBody #Mindfulness #GrowthMindset

[Beth Frates MD @BethFratesMD]

"The deepest desire of the human spirit is to be acknowledged." Stephen Covey

#ThursdayThoughts #GoldenHearts #appreciation #Friendships #pavingwellness

[Beth Frates MD @BethFratesMD]

It's important to take care of ourselves and take steps to nourish ourselves--body, mind and soul. We may have to do this in different and creative ways now that many of us are staying at home. It's still important that we take time for ourselves. #ThursdayThoughts

[Beth Frates MD @BethFratesMD]

If you are not mindful and open to the present
moment, you may miss the beauty that is
in front of your eyes every day.
Be open. Be curious.
Be present.
💐

#WellnessJourney #mindbodysoul #Mindfulness #ThursdayThoughts #Beauty