“You cannot enjoy the rhythm and ignore the blues”
This is incredibly powerful from @claraamfo on the death of George Floyd, racism and its effect on her own mental health.
sorry.. can this get some attention please..
seen this PT on IG, heard NOTHING but gross things about him & his behaviour with clients.. hes now deleted this video but ARE YOU HEARING THIS?? about women on their period/working out??
ladies pls be wary. how he has a platform idk..
Who remembers in season 6 of the Vampire Diaries when Bonnie and Damon got stuck on the other side and their daily routine was wake up make pancakes go to the shops n do crosswords and it was the same day over and over, life be feeling like that recently
Public: "I've got a slight cough.."
Advice: SELF ISOLATE
Public: "I've just returned from Italy.."
Advice: SELF ISOLATE
NHS Staff: "I've recently had contact with a patient who is COVID-19 positive"
Advice: Do not self isolate, please continue working until you become unwell
Mental health sucks. One minute you’re fine, motivated and feeling good. The next you’re down, no motivation and ready to give up. Why is life this way? 🤣😭