In a timely post amid the peak of summer, coach Jeff Lukich boils down a helpful survival guide for long-course training in the heat.
https://t.co/nsrOmRfGgK
Dail in your swim training with these race-specific workouts from veteran coach Lindsay Zemba Leigh.
https://t.co/pdAXTa9Vo9 #swimming#swimtraining#triathlonswim
Periodization. We've all heard of it. But are you properly putting it into practice in your training? Coach Jeff Lukich breaks it down for us in simple terms. @directghost#periodization
https://t.co/NgZW0DF1lJ
The newest trend in triathlon: GRAVEL Tri. Interested? Read up on this new version of unpaved multisport and what events to put on your calendar.
https://t.co/G5uUcwAoCT #graveltriathlon#gravel#triathlon#gravelbike
Coach Jeff Lukich shares valuable insights for both endurance athletes and coaches in his latest post on the blog
https://t.co/zqmUNJJ4iR @directghost#coaching
Epic @richroll podcast with Ironman OG @TOinTRI. Hear his incredible return to elite triathlon racing after overcoming a "widow maker" heart attack mid-race!
https://t.co/Y9F23amrYm
🎉 Celebrate 100 episodes of Breakfast with Boz! 🎉
Hear from pro triathlete and Wahooligan Sam Long in this milestone episode.
Listen now: https://t.co/ExE1YSz8Lj
Thinking about upgrading your wetsuit this season? Here's a line-up of winners that you can't go wrong with - https://t.co/0nTBJVZkP7 #triathlon#wetsuits#triathlonwetsuits
Dense with easy-to-follow videos and guidance, triathlon swim specialist Andrew Sheaff of @Mastering_Flow_ shares a 3-part blog series, starting with Part I focused on Comfort: https://t.co/yFTuYuVgTw
Aero bars don't have to be confusing. In this post, we break it all down, plus feature some of the top products for 2021.
https://t.co/l7Vko1KOVS #aerobars
@insidetrishow takes professional #podcast interviews and #triathlon inspiration to another level. Check out the fantastic conversations lead by @Helenfmurray --
https://t.co/fpG2qASH7o
Late season #PlantarFasciitis is easier to fix than you might think. Try a combination of these stretches and strength exercises to keep plantar pain at bay: https://t.co/KCqWff4srf
Here's a collection of mobilizations you're likely not doing to keep your hips optimized. Listen up cyclists, runners, and triathletes:
https://t.co/LL0Y6mY07F @SuppleLeopard1@mobilitywod@thereadystate
Joe Rogan sits down with @zbitter, an endurance athlete, ultramarathon runner and coach who recently broke 2 world records in #running: 100-mile (11:19:18) and the 12-Hour record (104.88 miles).
https://t.co/8fl4Y8Cgxa
Listen on Apple Podcasts: https://t.co/O94QnNxG1k