@DeanTTraining@kramilin Jumping in here as I'm going to have the same question down the line. Should he cut more to be able to do a 10lb bulk all at once or do like a series of 2-3 month 5 lb bulks and subsequent cuts?
@DeanTTraining Perfect, because I'm loving this current setup. Cutting weight but feel fueled during my workouts. Noted on the carbs at the end of the day on my rest days, I'll start to factor that in.
@DeanTTraining You're the man! I'll start looking at setting up the smith machine for those presses. Any tips on the setup? I've never done much on the smith.
@DeanTTraining Love your content, Dean, looking for some advice. I've been using the hammer strength plate loaded machines for flat and incline presses, I've seen you don't like those options. My gym also has the below machine, should I switch to the linked machines for these?
@DeanTTraining Should I move back to dumbbell presses for both flat and incline if those are my options? Running a 3x full body right now, so I would probably do one Monday and one Friday. Separate note, we have the hammer strength plate loaded OHP, what's your thought on that one?
@coookwithchris Thanks for sharing Chris! Any chance you can share your bone broth recipe? Looking to start making my own this year! Appreciate all you do!
@coookwithchris Chris, on your ice cream recipe do you make a custard first with the eggs or just blend it all together and put it straight in the ice cream maker?