apart from the fact that you have to eat healthy, you also have to count those healthy meals too inorder to attain a certain body goal. Such a brutal reality to face.
Once you realize anything can happen; sickness, death , lose your job.
Literally anything in the blink of an eye you become very humble. Tables turn and that how crazy life can get.
Always pray, stay humble and be thankful .
Make the goal smaller, don't quit the dream. If you can't workout for an hour make it for 20mins, if you can't save 500 bucks start with 50. Make it achievable. Try AGAIN
Yes, those photos you’ve seen are real.
More than 18 years ago, a baby named Lamine Yamal and his mom Sheila met Lionel Messi at a UNICEF fundraising photoshoot.
Today, their achievements on the pitch inspire millions. Off the pitch, both Messi and Lamine Yamal use their voices and platforms as UNICEF Goodwill Ambassadors to support and advocate for children around the world.
The goal? That every child survives, thrives, and fulfils their potential.
We are proud to have them on our team.
Credit: Joan Monfort