Mike Cole

CSCS, MS Sport Physiology and Performance Coaching, Sport Performance Coach for IBJI Health Performance Institute

[Rhaya DePaolo @rhaya_depaolo]

The work behind the scenes matters💪
Combining PT with personal training from @Big__Mike72 to rebuild, reload, and return better than before. Fully focused on a strong school ball season and competing at the next level!
#Softball #Recovery #ComebackSeason #BuiltNotGiven #TrusttheProcess
@recruitingArena @DirectRecruits
@CoastRecruitsSB @SBRRetweets @IllinoisStars @bmacsoftball

[Rhaya DePaolo @rhaya_depaolo]

Yesterday was a milestone, but the journey continues. Focused on improving my rotation and getting stronger every day!
@Coach_Kramos @coach_troutsta @bgoler10 @CoachJay23 @NIUSoftball @SBCoachG @addyjarvis @skubuske @ExtraInningSB @NCAASoftball @lizjagielski @BUsoftballcoach

[Rhaya DePaolo @rhaya_depaolo]

Even though an injury is keeping me from subbing in the PGF Nationals in California for the @IllinoisStars I’m still putting in the work with my trainer @Big__Mike72 at HPI! Working on getting faster and stronger everyday!
#athletemindset #softball #HardWorkPaysOff

[Julian Lo Casto @JulianLoCasto]

Athlete: “Coach I don’t want to lift in-season because it’ll get me hurt.”

Minnesota Timberwolves after a Game 7 series clinching win over the defending champion Denver Nuggets.

[Pat McAfee @PatMcAfeeShow]

"You wanna talk about a sport that's youth system needs to be completely overhauled it's baseball..

It's not a surprise that we're seeing what we're seeing now with the injuries in MLB"

@JeffPassan #PMSLive

[Peter Schrager @PSchrags]

I’ve been hearing about new Chargers Executive Director of Player Performance Ben Herbert by Michigan folks for years.

Yesterday, Jim Harbaugh called him the very best at what he does.

Here’s a glimpse of his approach.

[Strength Coach Job Network @SCJobNetwork]

📧 Application Recipient Info: IBJI HEALTH PERFORMANCE INSTITUTE

📍 Location: Bourbonnais, Illinois🎓 Level: Private Facility

📝 Occupation: Part-Time Paid Position💰 Pay Scale Range: $20-$25 per hour

📄 Job Title: Part Time Performance Trainer👥 Team… https://t.co/0JTyGbeYDi

[Carroll U Football @piofootball]

🚨🚨 we are happy to announce the first round of schools joining us for the MKE Mega Camp!!

✒️SIGN UP👇🏾👇🏾

https://t.co/V5z5etrOcv

[Official Strength Debates @StrengthDebates]

FREE GIVEAWAY

I’m giving away some speed and agility sessions

I have Linear, Lateral and Multi Directional sessions planned out just like this in google docs. You could run it for 6 weeks+

It will be unlocked, and you can have it

Retweet, like and follow I’ll get it to you

[Mike Budziszewski @CoachBuddah]

https://t.co/tkNoRVJHhg

Let’s make a push to reach our goal @piofootball

Thank you all for the support

[Mike Budziszewski @CoachBuddah]

We thank everyone for their generous support of our program so far!!! Let's make a push to reach our goal @piofootball !!!

https://t.co/tkNoRVJHhg

[Texas Tech Football @TexasTechFB]

Rallied from 14 down to improve to 3-0 in the month of November.

🎥 Highlights | @Gatorade

[Carroll University Athletics @pio_athletics]

FOOTBALL: Carroll Receives Ten All-Conference Selections https://t.co/RGKan4aAWX #d3fb #GoPios

@journalsentinel @nwherald_sports @ChicagoSports @WAUKradio @Sports_Freeman @GreenBaySports @Kenosha_News @sports_pc @StevensPointJrl @piofootball @carrollu @visitwaukesha

[Carroll U Football @piofootball]

It's Homecoming Week here @carrollu. Special atmosphere, exciting gameday experience!!! Class of 2024d don't miss out. Contact @CoachHolleyCU to sign up for a gameday visit. #Family #Forward

[Texas Tech Football @TexasTechFB]

Week 2 Ŧhreads. 🩸

#WreckEm

[Texas Tech Football @TexasTechFB]

Day 5, let’s get it‼️

#WreckEm

[Texas Tech Football @TexasTechFB]

Making every rep count.

#ŦheBrand | #WreckEm

[Mike Budziszewski @CoachBuddah]

Attention all HS football players. If you want a great camp experience make sure you sign up ASAP! Spots are filling up fast. @piofootball

[Carroll U Football @piofootball]

PioNation...please consider helping our amazing student-athletes by supporting our fundraiser (link below). #FAMILY #Forward
https://t.co/8kScru4PqL

[Carroll U Football @piofootball]

We are excited for the Summer to come!! #Family #Forward