Bijoylaxmi Hota

I am an Integrated yoga therapist, author, and speaker.

[Bijoylaxmi Hota @BijoyYoga]

Therapeutic Workshop on Yoga To Banish Backache by Bijoylaxmi Hota, an integrated yoga therapist and author of 11 books on Yoga.
For any query, contact
India Habitat Centre Lodhi Road, NewDelhi
Ph.+91-11-43663085/90
#bijoylaxmihota #habitatcenter #delhi #yogaday #yogalife

[Bijoylaxmi Hota @BijoyYoga]

Tension (physical, mental or emotional) is the primary cause of #HighBloodPressure. #Asanas remove the #physicaltension, #yoganidra the mental, while #meditation the emotional and deeper minds tension.
#yoga
#bijoylaxmihota
#yogabooks
#rupapublications
#Indiainternationalcentre

[Bijoylaxmi Hota @BijoyYoga]

A3 - DAY YOGA & REJUVENATION CAMP
REDUCE YOUR BLOOD PRESSURE IN 3 DAYS!
Come join this 3-DAY Yogic Camp for a special wellness retreat, inclusive.
To Book your Session - email us at
[email protected] [email protected]
#HotelBariInternational, Nayapalli, Bhubaneswar

[Bijoylaxmi Hota @BijoyYoga]

#RaiUniversity and Women Economic Forum have appreciated the value of Yoga to society by conferring upon me the Doctor of Philosphy ( Honoris Causa). My best wishes to them.
@harbeenarora @vinayrai @womeneconomicforum

#yogadaily #yogatherapy #yogadelhi #mentalhealth #yoga

[Bijoylaxmi Hota @BijoyYoga]

https://t.co/C0vklU5eKa

#ComingSoon | #HighBloodPressure Normalized in 3 Days | Testimonial by V. Srinivas, #IAS

For inquiries write to [email protected]

The program comprises very simple asanas with specific breathing to make the blood vessels more flexible.

[Bijoylaxmi Hota @BijoyYoga]

https://t.co/ma4RzZqGvJ

Healing #Yoganidra with Pranic Vision

Based on a tantric ritual, yoganidra relaxes the body very deeply. The effect of ten minutes of this practice can be the same as forty minutes of sound sleep.

#YogaDaily #YogaTherapy #YogaDelhi #Yoga #YogaPractice

[Bijoylaxmi Hota @BijoyYoga]

‘Nice to know that Bangaloreans are welcoming my book #yogaforsuperimmunity ' @bangloreairport

#yoga #bestbooks #bestbooksellers #delhiyoga #yogaguru #book #bangalore #bangloreairport

[Bijoylaxmi Hota @BijoyYoga]

Rupa Publications & Aleph Book Company present Oxford as publisher of the month. Get a signed copy of the book 'Yoga for Immunity'. Queries on health issues will be welcome. Friday, 4th November at 11.30 AM. Venue Oxford Book Store, Cannaught Place, New Delhi.

[Bijoylaxmi Hota @BijoyYoga]

A low calorie Diwali sweet

#YogaDaily #YogaTherapy #YogaDelhi #MentalHealth #Yoga #YogaPractice #yogalove #low #lowcalorie #sweet #lowcaloriesweets #diwali #HappyDiwali

[Bijoylaxmi Hota @BijoyYoga]

"Arts and Spirituality" In conversation with @AbhijitChavda Podcast 19
Reela Hota: Odissi Dance, Yoga, Chakras, Self-Realization, Indian Culture
you may like to see the talk with #Abjijitchavda
https://t.co/DEn2YjZjW9

#yoga #chakra #selfrealisation #indianculture
#odissi #Dance

[Bijoylaxmi Hota @BijoyYoga]

strengthening the nervous system with Balancing Asanas

#YogaDaily #YogaTherapy #YogaDelhi #MentalHealth #Yoga #YogaPractice #YogaLifestyle #sittinginvajrasana #yogalove #yogabeginner #yogabeyond #mustread #BALANCINGASANAS #NATARAJ #VRIKSHASANA #traumaticexperience #fitness #fit

[Bijoylaxmi Hota @BijoyYoga]

Yoga And Meditation For All Ages

#YogaTherapy #YogaDelhi #MentalHealth #YogaPractice #YogaLifestyle #meditation #pavireads #yogalove #yogabeyond #mustread #yogaforsuperimmunity #bookishlove #bestbook #mustread #bookstagrammers #bookreview #highlyrecommended #Amazon

[Bijoylaxmi Hota @BijoyYoga]

Why Yoga from childhood

#makrasana #YogaDaily #YogaTherapy #YogaDelhi #MentalHealth #Yoga #YogaPractice #YogaLifestyle #meditation #yoga #fromchildhood #childhood

[Bijoylaxmi Hota @BijoyYoga]

‘Tadasana is excellent for the back but if you have Cervical spondylitis, Sciatica, Slipped disc and Prolapse then need more practices’

#YogaToBanishBackache
https://t.co/mVj7UG8Gli

#AmazonIndia #yogart #book #BookLover

[Bijoylaxmi Hota @BijoyYoga]

Tadasana for corporates

#tadasana #YogaDaily #YogaTherapy #YogaDelhi #MentalHealth #Yoga #YogaPractice #YogaLifestyle #meditation #yoga #misuse #spine #spinehealth #corporate #corporatelife

[Bijoylaxmi Hota @BijoyYoga]

Misuse of the spine can lead to functional as well systemic problems

#YogaDaily #YogaTherapy #YogaDelhi #MentalHealth #Yoga #YogaPractice #YogaLifestyle #meditation #yoga #misuse #spine #spinehealth #systemic

[Bijoylaxmi Hota @BijoyYoga]

CHAKRA MEDITATION

https://t.co/I8KmYlDEKK

#YogaDaily #YogaTherapy #YogaDelhi #MentalHealth #Yoga #YogaPractice #YogaLifestyle #meditation #yoga #asana #chakrameditation #chakraasana #chakra

[Bijoylaxmi Hota @BijoyYoga]

https://t.co/GpSGyVbUTl

[Storizen Magazine @storizenmag]

Bijoylaxmi Hota, a reputed yoga therapist with more than three-and-a-half decades of experience, has presented her readers with this book – Yoga for Super Immunity.

https://t.co/hGRXc6CgkP

via @storizenmag, @Rupa_Books, @swapna508 & @BijoyYoga

#books #WritingCommnunity

[Bijoylaxmi Hota @BijoyYoga]

"Yoga For Super Immunity" being Released by Honorable Governor of Andhra Pradesh Sri. @BiswabhusanHC

#yogaforsuperimmunity #bookrelesed #book
#andhrapradesh #Governorofoandhrapradesh #governor

[Bijoylaxmi Hota @BijoyYoga]

Enjoy the Rakhi sweets, but those with jaggery. Sugar makes the blood acidic and poisonous while jaggery detoxifies the system. Nothing like sugarcane juice as it tones up all the vital organs of the body including the liver, which is why it is recommended in jaundice.

#Rakhi