Bikram Yoga Red Deer

The ORIGINAL hot yoga. 90 minutes of torture for 90 years of health and happiness!

[Bikram Yoga Red Deer @BikramRedDeer]

Come on down to the studio to get your kicks! We have the schedule packed with our fav teachers… https://t.co/DKgfIqBuUY

[Bikram Yoga Red Deer @BikramRedDeer]

Just because it's a short week doesn't mean we can't start it with a sweat sesh!

[Bikram Yoga Red Deer @BikramRedDeer]

Or my face when it's All Access night at @BikramRedDeer $7 drop in?! Yes please! 7:30 p.m. class only

[Bikram Yoga Red Deer @BikramRedDeer]

False alarm yesterday! Today's the day--HBD Geof!

[Bikram Yoga Red Deer @BikramRedDeer]

Have you heard?? #byrd #gethot Sale ends March 29th
https://t.co/HaRY4mMdBK

[Bikram Yoga Red Deer @BikramRedDeer]

@TarynEK ugh i know!! I was scheduling it and forgot to change the date!! #shhhh #donttellhim 🙃

[Bikram Yoga Red Deer @BikramRedDeer]

Only 2 more days! Visit our page and click the link to purchase this great deal! Hurry, sale ends March 29th.
https://t.co/oLELOQHmwW

[XLR40 @XLR40]

Big thanks to #xlr40 partners @AbsoluteFitRD @BikramRedDeer @SnapFitnessCAB @purereddeer and #chairteasedance. #reddeer #fitness #partners

[Bikram Yoga Red Deer @BikramRedDeer]

Come work on your goals in the hot room! #byrd #ihp
yoga at 9:30/5:30 #hotpilates at 7:30

[Bikram Yoga Red Deer @BikramRedDeer]

Prone Plank, Superman, Repeat. See you at noon down @bikramyogareddeer #byrd #ihp

[Bikram Yoga Red Deer @BikramRedDeer]

Strength comes in all shapes and sizes, but the real strength is inside of YOU!

[Bikram Yoga Red Deer @BikramRedDeer]

Small curve in the back=neutral spine #IHP #byrd next class is 9:30am only at@BikramRedDeer

[Bikram Yoga Red Deer @BikramRedDeer]

A little #Mondayhumour If this didn't make you giggle at least a bit--then get down here for class! #byrd #ihp starts at 7:30pm

[Bikram Yoga Red Deer @BikramRedDeer]

What better place to practice than on your mat?

[Bikram Yoga Red Deer @BikramRedDeer]

When your body screams at you to stop, whisper back "I won't."

[Bikram Yoga Red Deer @BikramRedDeer]

#Rocknroll #infernohotpilates TONIGHT! #allaccess $7.35 Wear your favorite band T-shirt and come rock out with Emily! #6packabs #squats https://t.co/ELI6yPUM6I

[A Devoted Yogi @ADevotedYogi]

"Believe in yourself and the world will be at your feet."
~ Swami Vivekananda

[XLR40 @XLR40]

It only takes a single step to start your new life. #xlr40 #lifechange #reddeer #healthylifestyle

[Bikram Yoga Red Deer @BikramRedDeer]

Focus on what's important, YOU.

[Bikram Yoga Red Deer @BikramRedDeer]

Toes on the line. The place from which we start. You don't have to be great to start, but you have to start to be great.

[Bikram Yoga Red Deer @BikramRedDeer]

Toes on the line. The place from which we start. You don't have to be great to start, but you have to start to be great.