@adamtaggart Back when you started dead hangs i started doing dead hangs. At 59 i do 14 unbroken pullups every morning before 1 hour of HIIT/circuit training class.
@menliobear Hi! Join me on the Garmin Connect app. You can track your health and fitness data, and we can follow each other’s activities. Click to join: https://t.co/BXXVtvW889
🚨 BREAKING: Huge round of attacks on Islamic occupation forces in Iran by U.S. and Israeli liberators
The IRGC positions in Tehran are getting flattened.
Watching Democrats refuse to stand for Iryna Zarutska’s parents, who were seated 15 feet away from me…
May have been the single most radicalizing moment of my life.
I could not believe it.
I still can’t.
I cannot wrap my head around it.