HABITS THAT FIX YOUR HEALTH FASTER
1. Drinking warm water every morning -3 weeks
2. Sleeping before 11 PM - 21 days
3. Walking 8k-10k steps - 30 days
4. Eating whole foods daily - 1 month
5. Reducing sugar intake - 3 weeks
6. Consistent stretching - 30 days
7. Improving gut health - 60 days
8. Strength training regularly - 2 months
9. Fixing your posture - 45 days
I DON’T UNDERSTAND WHY PEOPLE DON’T USE CHATGPT FOR JOB SEARCHES.
I got 5 interview calls in 7 days, all with ChatGPT as my recruiter.
Here are 6 prompts that turn your job hunt into a strategy.
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Green Flags in Men (in general):
1. Has a close relationship with his parents (his mom especially)
2. Has hobbies (hiking, reading, playing guitar, etc.)
3. Goes to the gym or plays a sport (shows consistency and discipline)
4. Likes to cook (or at least tries)
5. Wears clean, neat-looking clothes (aka takes care of himself)
6. Owns a pet
7. Is religious
8. Has kind, funny, polite friends
9. Is motivated and driven
Bonus points if he grew up with sisters or female cousins (:
a hardest pill to swallow is that people will hurt you. dehumanize you in so many ways and not feel badly about it. they won’t feel a thing actually. they’ll move on with their day, their week, their life, happy as ever but there you are, crushed. loss of appetite. loss of sleep.