Michael Joseph

Cape Town,Barcelona & London best cities! Runner/Coach/Personal Trainer

[Michael Joseph @BinderCapeTown]

@LadyMaMvemve @vumatel Agree

[Michael Joseph @BinderCapeTown]

twitter https://t.co/T5ktXAcouR I’ve tried to cancel my account with no luck.Please can I have some help cancelling it and getting a refund.

[Michael Joseph @BinderCapeTown]

As the Brits would say “jog on”

[Gavin Stevens ✈️ @gav7756]

@KP24 @sajidjavid @grantshapps And now according to @sajidjavid the UK actually alerted the world to the variant. so how did we get the travel ban then. #lies #uk #travelban #redlist

[Michael Joseph @BinderCapeTown]

@CityofCT Drake Street Observatory

[Michael Joseph @BinderCapeTown]

#VaccinesWork

[ESPN FC @ESPNFC]

Kasper Schmeichel was asked what it would mean to stop football from 'coming home' ... 😅

[Khulani Qoma @KhulaniQoma]

Ramaphosa's covid messages have been contradicted by three political events:

The EFF's
Magashule's
Nkandla's

Against these, the state has appeared powerless. But ordinary citizens are swiftly dealt with when they flout covid regulations. Is it animal farm we have now?

[Gary Lineker @GaryLineker]

The anti-vaxxers seem to mostly be the same people that are anti-maskers and anti-every precaution including any form of lockdown (admittedly many have been duped by bonkers conspiracy theories). None of us enjoy these measures but what other way out of this nightmare is there?

[Michael Joseph @BinderCapeTown]

@Uber_RSA Your standard of drivers have dropped significantly! Being using your service for a long time and the last 3 months the drivers have been below par and not sticking to the road rules!

[Michael Joseph @BinderCapeTown]

#CORRUPTION

[#RegisterToVoteGOOD @AxolileNotywala]

Are Ministers' bodyguards/personnel allowed to confiscated people's phones when said people are asking a Minister to account? The guy in the video (presumed to be Minister Sisulu's bodyguard) took @NSwartbooi's phone after asking the Minister to not make false promises as before

[#RegisterToVoteGOOD @AxolileNotywala]

Are Ministers' bodyguards/personnel allowed to confiscated people's phones when said people are asking a Minister to account? The guy in the video (presumed to be Minister Sisulu's bodyguard) took @NSwartbooi's phone after asking the Minister to not make false promises as before

[Michael Joseph @BinderCapeTown]

@jackcropper1 @OldLoughtsHC @leeible @HockeyWales @Cardiffunihc Well he has done it on a cold rainy Tuesday night at Hartleyvale for @PinelandsHC @leeible

[The Lands @PinelandsHC]

Pre-season fitness training for the men starts next week. It's open to all members and anyone else looking to get fit. Bring a friend!

[Michael Joseph @BinderCapeTown]

@PinelandsHC @bishopshockey1 @WBHSHockey @SACSHockey @PHSofficial @Rondebosch_Boys @FairmontHockey

[Michael Joseph @BinderCapeTown]

Find me on Instagram @ michaeljoseph2018 #fintess #exercise #personaltrainer #capetown

[The Lands @PinelandsHC]

Date:15th September
Venue: PHC Hockey Club
Time:18h00 for 18h30
Cost:R 140 per person (includes a welcome drink)
Dress code: Smart with some Mexican Spice*

[The Lands @PinelandsHC]

Pinelands Mens Hockey Trials 2018

Venue: Pinelands High School
Dates & Time:
6th March 19:15 Meet for 19:30 Start
8th March 19:15 Meet for 19:30 Start
@bishopshockey1 @WBHSHockey @Rondebosch_Boys @PHSofficial @FairmontHockey

[Michael Joseph @BinderCapeTown]

#CapeTownwatercrisis #SaveWater #CapeTown

[Michael Joseph @BinderCapeTown]

@Marshy_83 @P_83 @deanberndt @tomharris5