Blue Sun Yoga

A sanctuary for the practice of yoga, meditation, compassion and gratitude through classes, workshops and trainings.

@YogaAlliance RYS, 200, 300, & 500hr.

[Blue Sun Yoga @BlueSunYoga]

Been all around this world and am honored and proud to be a United States citizen. May we never forget the tenets this country was founded on, and never stop standing for… https://t.co/COOmYTm4bj

[Blue Sun Yoga @BlueSunYoga]

Never stop exploring 🏞 #theworldisyourmat
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Ronda Canyon | @bluesunyoga #brazil #brasil #ecoturismo #adventure #santacatarina #travelgram #bluesunyoga #yogalakebluff #withmetta #gratitude https://t.co/sKMyoQ0iVe

[Blue Sun Yoga @BlueSunYoga]

KEEPING IT SIMPLE @bluesunyoga

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Yoga: To join, connect & unify. 🌖

#withmetta #theworldisyourmat #bluesunyoga #yogalakebluff #gratitude @ Lake Bluff, Illinois https://t.co/3xJz9ENx3C

[Blue Sun Yoga @BlueSunYoga]

Looking into this weekends workshops! Saturday 1-3pm Modifications, Adaptations, & Chair Yoga Workshop! ~ Sunday 4-5:15pm Restorative Yoga & Crystal Bowl Meditation… https://t.co/49e0MPo3hF

[Blue Sun Yoga @BlueSunYoga]

Mantra Monday. “Stand up for what you believe… https://t.co/N2PCUO0WCD

[Blue Sun Yoga @BlueSunYoga]

Good Morning. ☀️ Happy Fathers Day. Bringing… https://t.co/jTQy9t7D9X

[Blue Sun Yoga @BlueSunYoga]

One of the best things about yoga is that you… https://t.co/sLk9YESJ2W

[Blue Sun Yoga @BlueSunYoga]

Did you know practicing yoga regularly can… https://t.co/VOX9fxtiyk

[Blue Sun Yoga @BlueSunYoga]

💙☀️ MANTRA MONDAY ☀️💙 #theworldisyourmat… https://t.co/2XoV12IvN3

[Blue Sun Yoga @BlueSunYoga]

"There is an intuitive relationship between… https://t.co/JD3W2X1YLY

[Blue Sun Yoga @BlueSunYoga]

We're on @Nextdoor! Recommend Blue Sun Yoga & Meditation and help us spread the word! https://t.co/IiLj3HCj5x

[Blue Sun Yoga @BlueSunYoga]

"When we mindfully nourish our bodies true magic takes place. " -Sonya Taylor

Check out this link to learn how to eat seasonally:

https://t.co/8TIaz4ptOc

[Blue Sun Yoga @BlueSunYoga]

Never stop progressing https://t.co/5UO0trIMOd

[Blue Sun Yoga @BlueSunYoga]

bluesunyoga#Repost from @jennyogini 💙💛 #weloveourteachers #yogalakebluff ・・・
"Studio space all to yourself is such a treat. After teaching my 11am at @bluesunyoga in Lake Bluff (hello, every Wednesday!), I worked on my straddle press to handstand🤸🏽‍♀️"

[Blue Sun Yoga @BlueSunYoga]

Class Schedule : Thursday May 31, 2018

9:30 AM - 10:45 AM Mindful Flow 1/2 with Mary
11:00 AM - 12:00 PM Gentle Yoga with Mary
4:15 PM - 5:10 PM Mindful Flow 1 with Jen K
7:30 PM - 8:15 PM Meditation for Stress Management with Chris

[Blue Sun Yoga @BlueSunYoga]

#Repost from @jennyguzonbae 💙💛… https://t.co/d3ozC5bhfX

[FITNESS Magazine @FitnessMagazine]

5 Yoga Poses That Better Your Balance https://t.co/0FCtnSypwU

[Blue Sun Yoga @BlueSunYoga]

Happy Memorial Day! In memory of our heroes. 🇺🇲️💙❤️️🇺🇲️

[Blue Sun Yoga @BlueSunYoga]

Weekend Schedule:

Saturday
7:45 AM - 8:45 AM Mindful Flow 2 with Wendy
9:00 AM - 10:15 AM Mindful Flow 1 with Sonya

Sunday
9:30 AM - 10:45 AM Mindful Flow 1 with Wendy
11:00 AM - 12:00 PM Restorative Yoga with Wendy
4:00 PM - 5:15 PM Restorative Yoga & Crystal Bowl Meditation

[Blue Sun Yoga @BlueSunYoga]

Memoral Day Schedule:

8-8:45 am: All levels Mindful flow with Wendy

9 am: Memorial Day Ceremony on the Village Green

10-11 am: All levels Mindful Flow with Wendy

Classes are donation based, proceeds go to Lake County Veterans and Family Services Foundation.