Timothy B. Roberts

🇺🇸

[Timothy B. Roberts @BodiesByTim]

When you’re not paying attention and then the person asks “what do you think?” 👀

[Timothy B. Roberts @BodiesByTim]

How to 'Self-Love':
- workout
- eat healthy
- practice virtues
- defend values
- seek challenges
- speak truth
- accept responsibility.

Self-love is earned not wished.

[Timothy B. Roberts @BodiesByTim]

According to research by social psychologist Dr. David McClelland of Harvard, the people whom you habitually associate are called your “reference group”, and these people determine as much as 95% of your success or failure in life.

[Timothy B. Roberts @BodiesByTim]

You are just mad at yourself.

Because you know you could do so much more with your life but just don't have the discipline.

[Timothy B. Roberts @BodiesByTim]

“I’m going to do 300 cals, 3 times a week” - everyone

“I did 270 Monday, 530 Thursday, and 100 with my kids Saturday morning” - reality

moral of the story: #BEREAL

[Timothy B. Roberts @BodiesByTim]

An entire sea of water can't sink a ship unless it gets inside the ship. Similarly, the negativity of the world can't put you down unless you allow it to get inside you.

[Timothy B. Roberts @BodiesByTim]

One of the most courageous decisions you'll ever make is to finally let go of what is hurting your heart and soul.

[Timothy B. Roberts @BodiesByTim]

Global Warming is a scam

[Timothy B. Roberts @BodiesByTim]

Trust me when I say, the reason you haven’t reached your weight loss goal isn’t because of...

Lack of effort
Poor eating
Wrong routine
Not enough caffeine
Can’t deadlift 500lbs

🚨Spoiler Alert: It’s because of ONE thing you don’t have...

👉🏻CONSISTENCY👈🏻

[Timothy B. Roberts @BodiesByTim]

Dream big, pray bigger.

[Timothy B. Roberts @BodiesByTim]

It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.

[Timothy B. Roberts @BodiesByTim]

Marvel Icons 👀

⍟ Captain America
⎊ Iron Man
⧗ Black Widow × ⴵ Black Widow
✇ Hulk
✵ Captain Marvel
۞ Doctor Strange
ϟ Thor
४ Loki
𖤍 Valkyrie
꘩ Ant-man
ᗢ Scarlet Witch
✪ Winter Soldier
🕸️ Spider Man
➳ Clint Barton
 ◊  Vision
Ⓐ Avengers
➃ Fantastic Four
⩔ Falcon

[Timothy B. Roberts @BodiesByTim]

Faith is a firm trust. There’s conviction involved. But if God doesn't give you what you think you want, it's not because you don't deserve it, but because you deserve better.

[Timothy B. Roberts @BodiesByTim]

Top 5 Reasons your diet is failing…

1. It has a name
2. Is too extreme
3. Includes kale
4. Lacks intuition
5. Ridicules others

[Timothy B. Roberts @BodiesByTim]

If you have 30 minutes for Facebook, you have 1 hour for the gym.

[Timothy B. Roberts @BodiesByTim]

“The most powerful habit you can adopt:

Using the 1st hour of your day to build, write, or produce something of value.”

– @thedankoe

[Timothy B. Roberts @BodiesByTim]

Stop worrying about everyone else. The only person you should try to be better than, is the person you were yesterday.

[Timothy B. Roberts @BodiesByTim]

Quick food hack, the elites don’t want you to know this, but the grapes at the supermarket are free to eat. I’ve had thousands of them. Eat them.

[Timothy B. Roberts @BodiesByTim]

In my past, I may not have had the right to a second chance or to be forgiven. But I will always have the right to change.

[Timothy B. Roberts @BodiesByTim]

The devil will give you what’s good, so you never know the greatness God has for you.