Sami Cattach PT

Passionate Pelvic Floor and Women's Health Physiotherapist. Pre and Post Natal Educator and Restorative Exercise Specialist. #PelvicMafia #NutritiousMovement

[Sami Cattach PT @BodyAndBirthPT]

Online consults available! Paddy (the Pelvis), Tanja, Emma and I are all so pleased to be able to offer online consultations for our patients. This is something we have done for several years now with great results, particularly for our women living in m… https://t.co/xAx4XoYYuF

[Sami Cattach PT @BodyAndBirthPT]

To our incredible Body & Birth Community
💜
I sincerely hope you are all staying well and positive during this challenging and uncertain time for our world. While my heart is heavy for those who are and will be significantly impacted, my hope for the … https://t.co/w0AZUQ917i

[Sami Cattach PT @BodyAndBirthPT]

Body & Birth has found a new home and we are so excited! 😁 In the coming weeks we will be moving right across the road to 189 Latrobe Terrace, Paddington alongside the wonderful Amy Kate and Evie @themindfulcollective. They are having a very special … https://t.co/yOsXyNfknb

[Sami Cattach PT @BodyAndBirthPT]

Welcome back Tanja! 😁
We are so excited to have the lovely and very experienced Dr Tanja Miokovic returning to Body & Birth! She also works as a Senior Women’s Health Physiotherapist for Queensland Health and has worked at the Mater Mother’s, Logan, … https://t.co/WsFrKjXM2F

[Sami Cattach PT @BodyAndBirthPT]

We have been devastated to see the impact of the bush fires on the people and wildlife in NSW and Victoria this summer.
Thank you friends who have been checking in to see if we are safe, yes in beautiful and currently rainy Brisbane we are quite a ways … https://t.co/ycJ3siaq63

[Sami Cattach PT @BodyAndBirthPT]

Happy New Year and welcome to the wonderful Emma for her first week at the Body & Birth studio 🥳
Emma has valuable experience in women’s health and musculoskeletal physiotherapy, injury prevention, chronic pain management, and prenatal and postnatal… https://t.co/pQj909rjss

[Sami Cattach PT @BodyAndBirthPT]

Merry Christmas and wishes of health and happiness to all for the New Year.
🎄
It has been such a privilege to see so many of our beautiful ladies become mothers and welcome their new babes to the world.
🤱
Thank you to all of our incredible patients,… https://t.co/hyZn7pCCYJ

[Sami Cattach PT @BodyAndBirthPT]

I’d never thought of lubricant as lovely, but this one really is and I’m happy to now be stocking and using it here at the clinic. After positive reports from patients and trialling it myself, this has become my favourite lubricant/vaginal moisturiser - … https://t.co/42nkb1rWBF

[Sami Cattach PT @BodyAndBirthPT]

Calling all Women’s Health Physios! We are looking for the perfect person to join our team in 2020 to help us provide the best care for the amazing women and mums in our community at our beautiful Paddington studio. Email us for full job description and … https://t.co/EOLaawLoIK

[Sami Cattach PT @BodyAndBirthPT]

Mums! Had to share this podcast that one of my patients put me on to. I am absolutely loving this series hosted by Aussie parenting author and legend @maggiedentauthor 🙌
My favourite episodes are the one about Play and How to Discipline your Kids, b… https://t.co/q2kcIcI4Y7

[Sami Cattach PT @BodyAndBirthPT]

Just a nudge and friendly reminder - for the new mums especially. Low iron is such a common theme that I hear from my postpartum patients.
We get routine blood tests during pregnancy but then there are no standards for postpartum (🤷🏻‍♀️!?) I had assumed… https://t.co/NQtFaxv3nW

[Sami Cattach PT @BodyAndBirthPT]

Mums night out 💃🏻🍷 Have you been making time for yourself lately Mama?

Having a regular and dedicated baby-free catch up with girlfriends has been such a highlight of my weeks and re-energising for my soul. Play dates are awesome but can also be exh… https://t.co/8rrpbbd13z

[Sami Cattach PT @BodyAndBirthPT]

Exciting news for Northside Mamas! You can now find me in Chermside West on Mondays 🤗 I’m so thrilled and proud to be collaborate with the amazing team at @pearexercisephysiology 🍐 here to support mamas through the incredible journey of pregnancy, m… https://t.co/TXLF8ugZxK

[Sami Cattach PT @BodyAndBirthPT]

The safety of Mums arms. This fills my heart so much ❤️ If only we could see ourselves through their eyes.
By the incredibly talented @common_wild https://t.co/mMAZekK1Xm

[Sami Cattach PT @BodyAndBirthPT]

~Modi Bodi period panties review~
Nice bum! Not mine 😉 Image via @modibodi 🍑
These knickers are fab! I’ve used them for 2 cycles so far and I’m pretty happy with them. Zero leaking, comfortable to wear and true to size fit. Perfect for nights and l… https://t.co/iGUmYkZ3dm

[Sami Cattach PT @BodyAndBirthPT]

Liz and I are LOVING #tarynhallam’s WHTA advanced prolapse and stress urinary incontinence course!! 3 days of intense learning and coming out with some great new knowledge to further support our patients including advanced training in fitting pessaries. … https://t.co/NZHqQLFUgr

[Sami Cattach PT @BodyAndBirthPT]

~Introducing Phoebe~ As we farewell the wonderful Nadina and wish her all the best for maternity leave, we are so glad to welcome Phoebe to our Body & Birth family to care for our lovely patients on Tuesday mornings from 7:30am-1pm. Good for the early bi… https://t.co/rCZZvcNHVL

[Sami Cattach PT @BodyAndBirthPT]

Totally in awe of the amazing Mamas I get to work with everyday 💪

Finishing up my notes this evening I realised that just today we had mamas travel to Paddington to see us from all over, including Ipswich, Logan, Morningside and Deception Bay. (No s… https://t.co/MBdzyDHete

[Sami Cattach PT @BodyAndBirthPT]

Ever grateful that my breastfeeding journey has been fairly uncomplicated, certainly not something I take for granted. So glad to have had incredible antenatal education, plus support and consistent guidance from @mymidwives in those early postpartum day… https://t.co/4rKOmoIHW2

[Sami Cattach PT @BodyAndBirthPT]

I got my period back! (finally) at 15m postpartum. I didn’t think I would be so excited about it 🙈 but since then, I’ve noticed some big changes and improvements in my energy, mood, and feeling a lot sharper mentally. (What a relief - I was worried t… https://t.co/7hzHCzkMAT