Body Positive Female Fitness & Health

🔥NASM Qualified Personal Trainer
💪I get you Strong & Excited about our strength & conditioning home workouts
🌊Cold water swimmer In 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Wales

[Body Positive Female Fitness & Health @BodyPositive13]

❤️🏴󠁧󠁢󠁷󠁬󠁳󠁿 back to hikes/runs/wild dips and Live classes lifting💪

Life is good ..

#onlinefitness

[Body Positive Female Fitness & Health @BodyPositive13]

South Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Christmas 🏴󠁧󠁢󠁷󠁬󠁳󠁿✨🌟🌲🎄 #Christmas

https://t.co/yxw9zdGDrs

[Body Positive Female Fitness & Health @BodyPositive13]

35% off Stock Up Stocking Fillers

Discount Code 👇🏼 LORRETTADAVIES direct Applied Nutrition ⭐

#womenswellness #cardiffmums #appliednutrition #BlackFriday

https://t.co/nLagqLp5N5

[Body Positive Female Fitness & Health @BodyPositive13]

Kicks off 24th November who's in!

#homworkouts #femalefitness #StrengthTraining

[Body Positive Female Fitness & Health @BodyPositive13]

Love this Work..

Final Block of strength classes OMG 2025 💪🏼

Who's in! #homeworkouts #femalefitness

[🎸 Rock History 🎸 @historyrock_]

AC/DC performing "Highway To Hell" Live at Rock Pop TV Show (1979)

Nobody in the entire Rock History like Bon Scott. Killer performer, facial expressions. He felt every word he sang.

[J.K. Rowling @jk_rowling]

I grew up in an era when mainstream women’s magazines told girls they needed to be thinner and prettier.

Now mainstream women’s magazines tell girls that men are better women than they are.

[Liam Gallagher @liamgallagher]

https://t.co/W0wATb2Djt

[Body Positive Female Fitness & Health @BodyPositive13]

One foot in November, one foot in Christmas and I’ve already tripped over the tinsel.” 🤣🎄

#gavinandstacey #christmasiscoming🎄 #christmascountdown
https://t.co/yApTgGP1hB

[Body Positive Female Fitness & Health @BodyPositive13]

Witch 🧹🪄 Hour in South Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

#wales #Halloween #Halloween2025 #seaswim

[Body Positive Female Fitness & Health @BodyPositive13]

🏴󠁧󠁢󠁷󠁬󠁳󠁿 Grim 👻 day 🏴󠁧󠁢󠁷󠁬󠁳󠁿 in 👻 Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Happy 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Halloween 🎃 #Halloween2025 #Halloween #Wales

[🎸 Rock History 🎸 @historyrock_]

He’s going to play as long as he can 🤘🏻

[Body Positive Female Fitness & Health @BodyPositive13]

@acdc @ChristieGoodwin Cardiff 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏟️ 🥺

[Liam Gallagher @liamgallagher]

Big announcement coming soon keep your eyes peeled

[The Tech Leaders Podcast @TechLPodcast]

New episode!🎧

@Garethbedigital chats with @LaraLewington, acclaimed BBC/ITV presenter & ITV Lorraine’s AI Agony Aunt, on AI, health tech, health-span, being invited to the Moon & more!

Listen: https://t.co/cAYtApP6FO

#AI #HealthTech #ArtificialIntelligence

[Body Positive Female Fitness & Health @BodyPositive13]

Good Morning 🌄 from Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿..

#sundayvibes #cardiff #outdoors #sunrise

[Gareth Barry Davies @Garethbedigital]

As a wannabe biohacker, self-confessed wearables geek, and long-time fan of the BBC’s tech show Click, I absolutely loved recording this episode with the brilliant @LaraLewington. 🎙️

An absolute treat - she’s a star! 💫

[Body Positive Female Fitness & Health @BodyPositive13]

Check out this post on Lemon8! https://t.co/bBeeJ9aK7p #Lemon8

[Body Positive Female Fitness & Health @BodyPositive13]

Check out this post on Lemon8! https://t.co/ruidOVV583 #Lemon8

[Body Positive Female Fitness & Health @BodyPositive13]

@joeroganhq Makes me physically sick 🤢 watching this celebration of death 💀 and murder. Will these people be prosecuted?