Body Positivity and Health Awareness

Boulder students promoting body positivity and scientifically based healthy living tips! 😀

[Body Positivity and Health Awareness @BodyPositive_4u]

Loving your body is a learned process and doesn't just come overnight. Becoming body positive is a long journey that starts with trying not to compare yourself to others. Remember, we come in all different shapes/sizes and that's a good thing! It is what makes us unique #dbb

[Body Positivity and Health Awareness @BodyPositive_4u]

Remember that body positivity is for. . . all races, all genders, all sexualities, all body types. Comment any experiences you've had with your body positive journey! #dbb

[Body Positivity and Health Awareness @BodyPositive_4u]

“There are lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.” – Josh Billings #dbb

[Body Positivity and Health Awareness @BodyPositive_4u]

Sending good vibes to our fellow body positive friends!

[Body Positivity and Health Awareness @BodyPositive_4u]

Toss out your scale and find different ways to measure your health goals! Your body weight does not necessarily define your health, but what you do to take care of your body does. Fuel it with the right foods and don't forget to get your daily activities in! #dbb

[Body Positivity and Health Awareness @BodyPositive_4u]

Everyone's physical fitness depends on their own unique metabolism! Its impossible to judge someone else's fitness just by looking at them so why do it to youself? #bdd

[Body Positivity and Health Awareness @BodyPositive_4u]

In response to our poll yesterday, fat gives you the most energy per gram, that is why your body stores most of its energy as fat. On the other hand, carbs are easier to break down, making them more readily available for your body to do work. Don't forget to fuel your body!

[Body Positivity and Health Awareness @BodyPositive_4u]

Today is a fresh start to a new day! Think happy thoughts, exercise, drink lots of water, and don't forget to fuel your body. Be happy and healthy! #dbb

[Body Positivity and Health Awareness @BodyPositive_4u]

Which food group do you think gives you the most energy per gram? Stay tuned for the answer tomorrow!

[Body Positivity and Health Awareness @BodyPositive_4u]

Stay tuned for more daily body boosts! We put out new tips every day 😊

[greenlifegabby @greenlife_gabby]

@BodyPositive_4u Thanks for sharing the positivity!

[Body Positivity and Health Awareness @BodyPositive_4u]

Many people believe that skinny = healthy. However, chronic starvation causes the loss of lean muscle mass. This muscle is key to prevention of injury and will actually help you lose more weight further down the road! Fuel your body! #dbb https://t.co/LqZTICLZ4L

[Jordan Mackenzie @jordan_eckes]

@BodyPositive_4u You are so right. Keep up the positive vibes!

[Body Positivity and Health Awareness @BodyPositive_4u]

Healthy is an outfit that looks different on everybody! Remember this the next time you're comparing yourself to others...a healthy life starts with a healthy mindset!

[Body Positivity and Health Awareness @BodyPositive_4u]

Hello friends! Can't wait to share our daily body boosts with you #dbb