Have you taken up a new sport during the lockdown and are now struggling with aches and pains or even injury?
We can get you back on track with our Full Body Assessment! Limited time offer only! Follow the link below for more info or to book in!
https://t.co/97OYkZviWc
Have you recovered from Covid-19 or simply haven't been that active during during lockdown but now want to get back to training? Check out this article by Caroline, in which she gives us a detailed plan on how to get back to resistance training safely
https://t.co/gU8DgXPBGt
[Meet the Team]
Follow the link below to meet Roy, founder of EFC, experienced PT, strength and conditioning specialist, and boxing coach, or book in for a FREE consultation now.
https://t.co/glFnNaPvD9
#personaltraining#strengthtraining#boxingtraining
Check your mailbox for our March Newsletter now or follow the link below to read the latest news from EFC, among others, outdoor training package, online & on-demand training, latest blog post, and more...
https://t.co/jQs192WfQx
Let's get outside!
Don't let the lockdown get in the way of your training!
Follow the link below to check out EFC outdoor training package and see how we can help you work towards your fitness goals and achieve them!
https://t.co/3z3emC59JD
Whether you want to improve your performance or simply get the most out of your body, the EFC 16 point full body assessment is the right place to start for you!
Follow the link to find out more!
https://t.co/8fam4q1bPy
#ealingfitnessclinic#personaltraining#sportsinjuryrehab
@BritishGasHelp I’m trying to change my DD details for my boiler care in your website but cannot get access due to “technical problems”please can you help?
Do you sometimes struggle to keep up your fitness motivation? Check out this article that might help you stay on track with your training.
https://t.co/g2fpMJJwGY
#personaltraining#sportsinjuryrehab#sportsmassage
Ealing Fitness Clinic 16 Point Full Body Assessment is now available to all our clients. Please follow the link to find out more.
https://t.co/pNx79YqGRN
#personaltraining#sportstherapy#sportsmassage
Looking for some inspiration for a home workout? Check out our YouTube channel for plenty of ideas...
Home Workout with Kettlebells https://t.co/EmfgynJdNl via @YouTube
Working from home and other lockdown restrictions making you feel stressed and anxious?
Why not going out for a run with a friend to wind down after a long day?
Check out the article below for more helpful tips on how to look after your mental health.
https://t.co/f3YFE7hlj2
[NEW BLOG]
Check out the latest post on our blog page, in which Claire, one of our PTs and sports massage therapists, talks about how to best treat a sprained ankle.
https://t.co/5vO6xurvQ5
#sportsmassage#sportsinjury#sportstherapy
Really great service from @centerparcs during covid; issued a voucher with just 24hours to go before our holiday so we can book again for 2021. Good to see a big company working with their customers in this tough times. Thank you!