Bogdan Bob

👉🏼Full-time Trader since 2018 👉🏼CEO @fxlikebusiness & @Portugalforex 👉🏼📍ALC🇪🇦🇵🇹🇺🇦 ✝️I love Jesus❤️

[Paul Saladino, MD @paulsaladinomd]

Perfumes are poisoning you…

[Dr Honey choudhary 🩺 @Doctors__squad]

Unlock daily wellness with every drop!

[Adaugo Aguiyi @AdaugoAguiyi]

Amen 🙏

[Neuron Powers 🧠 @neuronpowers]

How to activate your happiness chemicals:

[Reads with Ravi @readswithravi]

The Four Agreements:

[Metabolic Edge @DMetabolicEdge]

The Ultimate Guide to Vitamin Timing:

[Curious Minds @CuriousMindsHub]

How We Change

[liminal @Liminal1988]

There is a Japanese Legend that says:

[Melchor Santiago @MelchorSan26]

Doctor japonés explica:

Ejercicios para deshacerse de los dolores en la parte baja de la columna vertebral y el sudor en las mujeres en segundos 🤯

[Booksforaspirants @AspirantsBooks]

Self-discipline changes everything.
Not because it makes life easier.

But because it makes you stronger.
Win your morning. Protect your focus. Control your distractions. Reflect every night.
Repeat.

That's how ordinary days become an extraordinary life.

[Global Pulse @Globalstats_77]

🌍 Total Counts in the World

🌐 Countries — 195
🗣️ Languages — ~7,100
👥 World Population — ~8.1 billion
📱 Mobile Phone Users — ~5.6 billion
🌊 Oceans — 5
🗺️ Continents — 7
✈️ Airports — ~41,000
🌆 Cities — 10,000+
🌳 Tree Species — ~73,000
🐦 Bird Species — ~11,000
🐟 Fish Species — ~34,000
🌺 Flowering Plant Species — ~300,000
🐘 Mammal Species — ~6,500
🐍 Reptile Species — ~11,500
🐸 Amphibian Species — ~8,000
🏔️ Major Mountain Ranges — 300+
🏝️ Islands — 900,000+
🌋 Active Volcanoes — ~1,350
🧊 Glaciers — ~275,000
🌍 Time Zones (standard) — 24

[Earn Knowledge @earnknowledgee]

Every Image Format Explained (JPEG & PNG)

[Success Pedia @Successpedia_]

This speech built more millionaires than most degrees 💯‼️

[Barbara Oneill @BarbaraOneillAU]

EXERCISES FOR VISUAL ACUITY

Eye exercises work wonders if done regularly for 10 minutes a day.

1. Blink frequently for two minutes.
2. Slant your eyes to the right and then move your gaze in a straight line. Do the same in the opposite direction.
3. Move your gaze in different directions: right-left, up-down, circle, figure eight.
4. Close your eyes for 3-5 seconds, then open your eyes. Repeat 7 times.
5. Press on the upper eyelids with your fingers, but without much effort, hold in this position for about two seconds. Perform in series - 4-5 times each.
6. Stand near a window, focus on an object located in the immediate vicinity (a point on the glass), and then shift your gaze to a distant object. Repeat 10 times.
7. Close your eyes and slowly move your eyeballs up and down 5-10 times.
8. With open eyes draw in the air first simple geometric figures, and then complex objects and large-scale compositions.