TheBoonesDoc

Former Pro Athletes Putting The WELL Back in Wellness‼️ The Boone Brothers (Jason & Malcolm) are Documenting an Odyssey for every Eye To See

[TheBoonesDoc @BoonesDoc]

Twitter Time w/ The Boone Brothers.
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Who has shaped your personality the most?
•
{#EliminateExcuses}
{#CommitToConsistency}
{#PrioritizeProgress}
•
Until Next Time,
✌🏽♥️ Later!

[TheBoonesDoc @BoonesDoc]

Twitter Time w/ The Boone Brothers.
•
What mistakes have you seen adults around you make that you plan to avoid?
•
{#EliminateExcuses}
{#CommitToConsistency}
{#PrioritizeProgress}
•
Until Next Time,
✌🏽♥️ Later!

[TheBoonesDoc @BoonesDoc]

Twitter Time w/ The Boone Brothers.
•
Tag someone in the comments who has inspired you at some point in your life.
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{#EliminateExcuses}
{#CommitToConsistency}
{#PrioritizeProgress}
•
Until Next Time,
✌🏽♥️ Later!

[TheBoonesDoc @BoonesDoc]

Twitter Time w/ The Boone Brothers.
•
You get one last meal BUT you have to make it. What are you going with?
•
{#EliminateExcuses}
{#CommitToConsistency}
{#PrioritizeProgress}
•
Until Next Time,
✌🏽♥️ Later!

[TheBoonesDoc @BoonesDoc]

Twitter Time w/ The Boone Brothers.
•
You’re in a time crunch and only have 5 minutes to warm up. What do you do?
•
{#EliminateExcuses}
{#CommitToConsistency}
{#PrioritizeProgress}
•
Until Next Time,
✌🏽♥️ Later!

[Everything Georgia @GAFollowers]

Spelman College has received a $100 million donation, the largest ever given to a HBCU.

[TheBoonesDoc @BoonesDoc]

Twitter Time w/ The Boone Brothers.
•
One last meal. What’s on your plate?
•
{#EliminateExcuses}
{#CommitToConsistency}
{#PrioritizeProgress}
•
Until Next Time,
✌🏽♥️ Later!

[TheBoonesDoc @BoonesDoc]

Twitter Time w/ The Boone Brothers.
•
Name one thing that’s changing OR staying the same this year.
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{#EliminateExcuses}
{#CommitToConsistency}
{#PrioritizeProgress}
•
Until Next Time,
✌🏽♥️ Later!

[TheBoonesDoc @BoonesDoc]

Twitter Time w/ The Boone Brothers.
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You have:
1 Kettlebell
1 Exercise
10 Minutes
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How would you structure the time? ✍🏽 Weight is your call.
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Until Next Time,
✌🏽♥️ Later!

[TheBoonesDoc @BoonesDoc]

Twitter Time w/ The Boone Brothers.
•
5 Tips To Help You Level Up!
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Eat Real Whole Foods
Get Quality Sleep
Hydrate
Reduce Stress
Strength Train
•
{#EliminateExcuses}
{#CommitToConsistency}
{#PrioritizeProgress}
•
Until Next Time,
✌🏽♥️ Later!

[TheBoonesDoc @BoonesDoc]

Twitter Time w/ The Boone Brothers.
•
Who’s someone you’re grateful for this holiday season? Tag them right now ✍🏽
•
{#EliminateExcuses}
{#CommitToConsistency}
{#PrioritizeProgress}
•
Until Next Time,
✌🏽♥️ Later!

[TheBoonesDoc @BoonesDoc]

Twitter Time w/ The Boone Brothers.
•
What are your favorite forms of self-care? ✍🏽
•
{#EliminateExcuses}
{#CommitToConsistency}
{#PrioritizeProgress}
•
Until Next Time,
✌🏽♥️ Later!

[Kettlebell Kings @KB_Kings]

Thank you veterans 👑❤️

[Mark Hyman, M.D. @drmarkhyman]

I love avocados! What’s your favorite way to eat them? 🥑

Study: https://t.co/1i4096ufEO

[James DiNicolantonio @drjamesdinic]

Magnesium helps you sleep
Magnesium calms your mind
Magnesium reduces muscle cramps
Magnesium relieves headaches
Magnesium strengthens bones
Magnesium lowers blood pressure

Magnesium is involved in over 600
enzymatic reactions in the body &
you’re probably not getting enough.

[Naeem Mahmood @NaeemMahmood]

Stay resilient, and keep pushing forward. Only through enduring the toughest challenges can we achieve true greatness!

[TheBoonesDoc @BoonesDoc]

Twitter Time w/ The Boone Brothers.
•
What’s a food most people should try including in their diet? Why? ✍🏽
•
{#EliminateExcuses}
{#CommitToConsistency}
{#PrioritizeProgress}
•
Until Next Time,
✌🏽♥️ Later!

[TheBoonesDoc @BoonesDoc]

Twitter Time w/ The Boone Brothers.
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For all of our content creators out there, how often do you post? Reels? Pictures? Quotes? What’s your formula? ✍🏽
•
{#EliminateExcuses}
{#CommitToConsistency}
{#PrioritizeProgress}
•
Until Next Time,
✌🏽♥️ Later!

[TheBoonesDoc @BoonesDoc]

Twitter Time w/ The Boone Brothers.
•
If you’re alive right now, you are BLESSED. How will you make today great? ✍🏽
•
{#EliminateExcuses}
{#CommitToConsistency}
{#PrioritizeProgress}
•
Until Next Time,
✌🏽♥️ Later!

[TheBoonesDoc @BoonesDoc]

Twitter Time w/ The Boone Brothers.
•
What wise advice do you wish you had followed?
•
{#EliminateExcuses}
{#CommitToConsistency}
{#PrioritizeProgress}
•
Until Next Time,
✌🏽♥️ Later!