Beach Bootcamp is back! 💥
After spending the past few months inside during the winter season, the fresh Cornish air is calling.
Starting in March, Every Sunday morning on Gylly Beach in Falmouth, 9 - 10am.
There’s nothing like throwing around the ‘bells on the beach 💪
The latest newsletter is now live!
https://t.co/iURNfM2mb7
Check out details for our Bootcamp for Foodbank, Christmas Party and 2019 memberships.
#BootcampCornwall
The Christmas Bootcamp for Foodbank is happening on December 15th.
Check out event details: https://t.co/pr8cB7xzow
We’re collecting food boxes and donating to Falmouth and Penryn Foodbank.
Not everyone can be fortunate enough to have food at Christmas.
#FoodBank
Ladder training, pyramids and accumulators with double loaded deadlifts, floor cleans and ground start swings at this mornings strength session.
#StrengthCamp 💪