Ann Pane

Appreciator of diverse learners, proponent of positive psychology, practitioner of mindfulness and gratitude.

[Ann Pane @BostonAnn365]

@TamiStrouth Do it!!

[Gretchen Rubin @gretchenrubin]

Sometimes, to keep going, we have to allow ourselves to stop.

Agree or disagree?

[Ann Pane @BostonAnn365]

@JetBlue Adrienne on your chat today was awesome! Thanks, Adrienne for answering all of my questions!

[Ann Pane @BostonAnn365]

@gretchenrubin I would love to take a class based on the book A Gentleman in Moscow. I would like to teach a class on how to work through fear of math.

[Gretchen Rubin @gretchenrubin]

The bird, the bee, and the bat all fly, but they use different kinds of wings.

[Behavior Change for Good Initiative @BehaviorChange]

New research out in @PsychScience by #BCFGTeamScientist @ayeletfishbach and @Kaitlin_Woolley show the benefits of seeking out discomfort for motivation
https://t.co/dLEQZmyGWm

[Sharon Salzberg @SharonSalzberg]

Today’s reminder: it’s not a race. Take a breath, relax your body, find your own pace, take breaks when you need them. You can build in balance all along the way.

[Gretchen Rubin @gretchenrubin]

"Flawed can be more perfect than perfection."

Agree or disagree?

[Adam Grant @AdamMGrant]

Many kids with so-called learning disabilities are probably just young for their grade.

Study of 388k Finnish kids over 7 years: December birthdays had 77% higher rates of learning disorder diagnoses than January birthdays.

We need to stop confusing maturity with ability.

[Ann Pane @BostonAnn365]

Wordle 270 3/6

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🟩🟩🟩🟩🟩2days in a row 3/6, maybe I finally have space in my brain to focus #myretiredlife

[Ann Pane @BostonAnn365]

My creative type is Dreamer, and we're known for our empathy and imagination. Take the #mycreativetype quiz to discover your type. https://t.co/6jI4bX0OUy

[Ann Pane @BostonAnn365]

Wordle 266 3/6

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[Gretchen Rubin @gretchenrubin]

How we schedule our days is how we spend our lives.

Agree or disagree?

[Ann Pane @BostonAnn365]

Wordle 263 4/6

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[Ann Pane @BostonAnn365]

@TamiStrouth Thanks for the warning

[Ann Pane @BostonAnn365]

Wordle 260 4/6

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[Ann Pane @BostonAnn365]

Wordle 259 5/6

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[Ann Pane @BostonAnn365]

Wordle 258 4/6

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[Arianna Huffington @ariannahuff]

Stress in life is inevitable. But cumulative stress is avoidable.

The solution is to interrupt stress before it becomes cumulative.

And we can do this in just 60-90 seconds.

So take frequent breathing, gratitude or stretching breaks to reset throughout the day.

[Dave Epstein @growingwisdom]

This is an interesting article. @danbharris #Happiness #anxiety https://t.co/Qz6BKAj6iG