After giving birth, a woman's internal wounds take six months to heal, 12 months for physical recovery, two years for hormonal balance, and up to five years to rediscover her identity. Relationships frequently fail during this time due to a lack of understanding. Be kind and patient with new mothers; they are facing more challenges than it appears.
you donโt realize how much your environment affects your mental state until you finally spend time somewhere that feels calm and your body stops feeling tense for once