Dr. Sam M.B.

Doctor/Graphic Designer/Essayist/Writer/Movie Director/Movie Producer/Video Editor

[Dr. Sam M.B. @Boylekoche]

@trolley_hq Hi @trolley_hq Please a transaction that you processed for Musixmatch on the 16th of July didn't go through. My bank said that the money was reversed but it's not reflecting
Here's the transaction reference number: mxm:7681c1db1991a29478b803d5f2fefeee

[Dr. Sam M.B. @Boylekoche]

@eazee010180 @ruffydfire It clearly shows that you don’t even know how the horsemanship works. The portal is opened and people apply - no exam; just apply on the basis of first come first served. Some persons couldn’t get assess to the portal while others did. How come other tribes couldn’t get the slot?

[Dr. Sam M.B. @Boylekoche]

8. Listen to Your Body:
Pay attention to unusual discharge, odor, itching, or pain. Don’t ignore changes—get medical advice quickly. 😋

[Dr. Sam M.B. @Boylekoche]

7. Go for Regular Checkups:
Routine gynecological visits and Pap smears help catch problems early.

[Dr. Sam M.B. @Boylekoche]

6. Change Pads/Tampons Regularly
During your period, replace pads or tampons every 4–6 hours to prevent bacteria growth. 🥴

[Dr. Sam M.B. @Boylekoche]

5. Avoid Scented Products:
Skip perfumes, sprays, or scented wipes in the vaginal area. They can cause irritation and infections. 🫠

[Dr. Sam M.B. @Boylekoche]

4. Stay Hydrated & Eat Well
Drinking water and eating foods rich in probiotics (like yogurt) support natural vaginal health.

[Dr. Sam M.B. @Boylekoche]

3. Practice Safe Sex
Use condoms to protect against sexually transmitted infections (STIs).

[Dr. Sam M.B. @Boylekoche]

2. Wear Breathable Underwear
Cotton underwear helps air circulation and reduces moisture buildup, lowering the risk of infection.

[Dr. Sam M.B. @Boylekoche]

1. Keep it Clean – But Gently
Wash the outside (vulva) with mild, unscented soap and water. Avoid harsh scrubbing or douching, as it can upset the natural balance and the good bacteria 🦠 and vagina acidity that's supposed to keep your vagina healthy.

[Dr. Sam M.B. @Boylekoche]

@instablog9ja Don't ignore your period blood,
https://t.co/GhuoX4CWJy

[Dr. Sam M.B. @Boylekoche]

@instablog9ja Watch video here https://t.co/GhuoX4CWJy

[Dr. Sam M.B. @Boylekoche]

@UN_Women some period blood could be dangerous
https://t.co/GhuoX4CWJy

[Dr. Sam M.B. @Boylekoche]

@girlsalliance @RaisingTeensUg2 Your period blood says a lot about you
https://t.co/GhuoX4CWJy

[Dr. Sam M.B. @Boylekoche]

@UNFPABangladesh @UNFPA @UNFPAAsiaPac @UNCERF Period blood and what they mean
https://t.co/GhuoX4CWJy

[Dr. Sam M.B. @Boylekoche]

@MHDay28May https://t.co/GhuoX4CWJy
Don't ignore your period blood

[Dr. Sam M.B. @Boylekoche]

Don't ignore your period blood. It could be dangerious
Watch video here
https://t.co/GhuoX4CWJy

[Dr. Sam M.B. @Boylekoche]

Watch full video here
https://t.co/1uMuZdbx5t

[Dr. Sam M.B. @Boylekoche]

@it_Rutie @pikaso_me screenshot this

[Dr. Sam M.B. @Boylekoche]

@it_Rutie This is why you’re a 2minutes guy.

Watch 👉🏼 https://t.co/wFmULb5unb