Olivia
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Breaking the Silence
@BreakSilenceAB
Back for 2022 - August 13! Free mental health awareness run/walk focused on reducing the stigma associated with mental health and promoting resources available.
Edmonton, Alberta
Joined May 2015
902 Following
371 Followers
198 Posts
We are excited to announce we have many local mental health organizations coming to our event on Saturday August 13th. Come learn about them. Thank you to:
@CASAfdn_yeg @tfcnalberta @mykickstandca @CityofEdmonton @YEGMntlHealth @DementiaAB_NT @wabiy_yeg @OWLPOD_org
A special thank you to our charity of choice @glenrosefdn. You do amazing work within our community and we are honoured to be in a position to support you. This year's event wouldn't have been possible without your help. THANK YOU!!!!
A special thank you to our charity of choice @glenrosefdn. You do amazing work within our community and we are honoured to be in a position to support you. This year's event wouldn't have been possible without your help. THANK YOU!!!!
"Let's Jump!" Gotta love the enthusiasm. What are you doing Saturday August 13. Come join us for a FREE mental health awareness festival focussed on reducing the stigma associated with mental health and promoting community resources. Register at https://t.co/sfStibrqdD
"Let's Jump!" Gotta love the enthusiasm. What are you doing Saturday August 13. Come join us for a FREE mental health awareness festival focussed on reducing the stigma associated with mental health and promoting community resources. Register at https://t.co/sfStibrqdD
How committed are you to your mental health? With only a few days to go until Breaking The Silence Mental Health Awareness Run/Walk, these participants are giving it their all. To join them and hundreds more on Saturday August 13, register at https://t.co/sfStibrqdD @glenrosefdn
Who to follow
CMHA Alberta and Centre for Suicide Prevention
@CMHA_AB
We build communities where people live and thrive; where their wellbeing is supported locally- by a friend, a peer, or a support group through their local CMHA.
CMHA Edmonton
@cmhaEdmonton
Supporting community mental health in Edmonton(Account not monitored 24/7, Our team may remove any comments that are inappropriate or harmful at our discretion)
Royal Alexandra Hospital Foundation
@rahfoundation
Building passionate community support for the #RoyalAlexandraHospital, @LoisHoleHosp, Eye Institute of Alberta (#EIoA) & the #CKHuiHeartCentre.
Congrats to my friend Paul Dhaliwal and his team for winning the Surjan Singh Sanghera inaugural annual @BreakSilenceAB golf tournament with a score of -18. Exceptional work by the organizers Raju Virk and his team. @YEGEvents #Yegcc @LegendsGC
@TheAlexCHC we are continuously raising mental health awareness and provide access to resources! #BreakTheSilence @BreakSilenceAB
Today's theme for Breaking the Silence is Belonging.
#DYK that green space is related to greater feelings of connection in a community? Get that 20 minutes today, and beat the gloomy weather with our daily playlist: https://t.co/n9VIEOJOPH
Breaking the Silence Day 2 is all about mindfulness and nature (google ‘soft fascination’ for some insight into how nature helps us relax). Make sure to take a walk!
You can also catch up at https://t.co/4H3uj23xBd. We’ll load the past days’ videos and playlists all week. 💛
First day of Breaking the Silence is on! Today’s theme is joyful movement.
Moving your body regularly lessens stress and helps alleviate depressive symptoms. But it’s important to find movement that you ENJOY! 💛
How do you like to move?
Join us for the 1st Annual Surjan Singh Sanghera Memorial Classic Golf Tournament, Sunday July 25, 2021, at Legends Golf & Country Club, Edmonton in support of @BreakSilenceAB
Register today to secure your spot!
https://t.co/rrtxxHA16A
Just posted a video https://t.co/U41wZqH7Gj
🙌🙌🏼🙌🏽🙌🏾 Welcome Ft. McMurray!!
@SOS_YMM is a trusted resource for mental wellness in Northern Alberta, with professional counselling services, mentorship programs, and a 24/7 crisis line. 💛 We’re thrilled to partner with them for the 2nd year!
It's @breaksilenceab week! Time to lace up your shoes and hit the trails (or sidewalk) and walk to break the stigma around mental illness. SOS is a proud partner of this event once again this year and we are also a big proponent of walking in general! #mentalhealthmonday
This includes Breaking the Silence fundraising! All donations that come in from now until the 31st will be matched by @EPCOR !
July 19-24, we're offering one live session and one pre-recorded session a day guided by experts to help you learn –in addition to getting outside with us.
Visit the @BreakSilenceAB website to learn about the topics and to register for virtual sessions! https://t.co/M4rnP1VcxO
The full lineup of virtual mental health sessions is up now on the Breaking the Silence website!
Learn more & register ahead through https://t.co/ROmEahkcpd to let us know you're coming (it's free!). Recordings will be available for a limited time for those who can't make it!
SOS is proud to be participating in @breaksilenceab the week of July 19-24. Register today to support SOS and during that week, walk or run on your own time and then tune in for mental health education sessions throughout the week. https://t.co/mCR4nZqyMx
#breakingthesilence
We’ve extended registration with a free welcome package until end of day tomorrow!
But don’t worry, anyone can register right up until Breaking the Silence starts on July 19 🥳
Head to https://t.co/IQQgmiaVZ5 now!
Check out this guide by YAC member Parth from Fort Mac!👉https://t.co/91UBYy2Wtg
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Spoiler: #5 is to join the "Kickstand" @BreakSilenceAB team - registration ends today! You can register or donate here: https://t.co/NF9R43m1zT
Let's get moving for #mentalhealth!
A dose of nature is a proven tool for a better mood. Build a routine with us from July 19-24 by Breaking the Silence!
We'll send out fitness video warmups & daily challenges to enjoy the great outdoors. All fitness levels welcome. Head to https://t.co/IQQgmhTl7x to register
Breaking the Silence with us is easy!
✅ Free to register
✅ Fundraising tools provided
✅ Small wins
✅ Join from anywhere in Alberta
✅ Daily mental health education and challenges
Register by Jul 5 to receive a free welcome package ☺️ Visit https://t.co/IQQgmhTl7x now
The world's opening up & we're all processing a lot of feelings. Join us for a virtual reset. Commit to get outside, & give your goal a purpose by asking family & friends to support you fundraising for a mental health org near you!
Learn more & register: https://t.co/Qhr5Jo5jlq
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