Brian Ellicott

Specialist in Building Strong, Robust and Pain Free Lower Backs.

McGill Certified Practitioner

[Brian Ellicott @BrianEllicott]

Strength isn't always the solution to back ain.

But weakness NEVER is.

[Brian Ellicott @BrianEllicott]

93% of the WORST disc herniations heal WITHOUT surgery.
(Systematic review, Rashad et al, Journal Neuorsurg Spine, 2023)

The bigger the disc fragment, the bigger the immune response to heal it.

That's why it is important to create an environment to let the body do its job.

[Brian Ellicott @BrianEllicott]

Your back is NOT your problem.

It is your solution to other muscle groups not doing their job.

Strengthen your weaknesses and a pain-free back will be yours.

[Brian Ellicott @BrianEllicott]

𝗗𝗼 𝗻𝗼𝘁 𝗳𝗲𝗮𝗿 𝘁𝗵𝗲 𝗱𝗶𝘀𝗰 𝗯𝘂𝗹𝗴𝗲.

They can heal if we take the time to understand them and how they are created.

[Brian Ellicott @BrianEllicott]

For example...if we give the solution for a discogenic Sciatica to someone with sciatica caused by facet joint arthropathy...they will get WORSE not better.

[Brian Ellicott @BrianEllicott]

The key is a THOROUGH initial assessment to determine a precise diagnosis for what is actually causing the sciatica.

[Brian Ellicott @BrianEllicott]

...and an unstable joint (caused by disc instability) can also cause sciatic symptoms in certain postures.

[Brian Ellicott @BrianEllicott]

We can also have an impingement from the ligaments or vascular system that shares the space in the foramen with the nerves.

[Brian Ellicott @BrianEllicott]

If you're over 60, it is more likely you'll have a stenosis type issue from arthritis.

[Brian Ellicott @BrianEllicott]

If you're under 60, it's most likely your sciatica is discogenic in nature.

[Brian Ellicott @BrianEllicott]

Sciatica should be seen as a category of a range of different injury mechanisms.

[Brian Ellicott @BrianEllicott]

What is and what causes Sciatica?

[Brian Ellicott @BrianEllicott]

Our goal is simple:

Help you build a strong, robust and pain free spine, and understand how to keep that way for the rest of your life.

[Brian Ellicott @BrianEllicott]

Messaging and Support:

I'll be by your side every step of the way. No matter what comes up, you won't feel alone or don't know what to do next.

I'll be here to offer guidance and support as we go.

[Brian Ellicott @BrianEllicott]

Continuous Coaching:

Once your plan is set, you'll have direct access to me answer any questions and make fine adjustments to the program as we go, so that you know exactly what we are doing and why it will help you.

[Brian Ellicott @BrianEllicott]

Custom Rehab Programs Built From Scratch:

After you apply and are accepted, we will take a deep dive into assessing into understanding why you have your pain, your current abilities and your goals so we can set the stage for us to create the right plan of action for you.

[Brian Ellicott @BrianEllicott]

I have 2 1-to-1, in-person coaching slots available from next week.

Here's what you can expect:

✅Thorough Initial Assessment
💪Custom Built Rehab Program
🗣️Continuous Communication
📈Week to Week Improvement and Progression

Apply to work with me 🔗in bio

[Brian Ellicott @BrianEllicott]

@PiersUncensored @piersmorgan @IsabelOakeshott @AvaSantina @RMTunion "Most evil man in the world"...

[Brian Ellicott @BrianEllicott]

@Sethrogen My man...stop using virtue signalling to mask how utterly pus this show is.

You used to be cool mate. What happened?

[Brian Ellicott @BrianEllicott]

@realDonaldTrump @EveningEdit You told your followers NOT to trust or use the postal system, hence why you have no postal vote results coming in.

It's not hard mate.