Back from a class couple of days with my son in Barcelona. Superb town at a superb time of the year.
The pickpockets were just as bad as we were told! Thankfully, there was nothing of value in the pack.
Netflix don’t do news & weather.
Netflix don’t do radio.
Netflix don’t do podcasts.
Netflix don’t do Bitesize education.
Netflix don’t show live sport or cover national events.
Netflix don’t do regional specific content.
Netflix don’t make Doctor Who.
When you give engineers 40mm of space to work in, and say that it’s okay (& now necessary) to change the physiological input-output relationship, you make controversy and uncertainty (who knows what % improvement this gives, and is it the same for all? No) part of the sport.
Here it is! I have been working on this book “How To Be Good With Money” over the last few months. You can preorder your copy here:
https://t.co/ECi2ItkaKZ or https://t.co/DgjpaMty88
#GillBooksSS20#HTBGWMBook
FULL SPEECH: Sen. Romney says he will vote in favor of the article of impeachment on abuse of power against President Trump.
"With my vote, I will tell my children and their children that I did my duty to the best of my ability, believing that my country expected it of me."
@MargaretMMYoung Well done on the article. There’s a lot of ‘fluff’ printed about running. Your piece was the right balance of inspiring and practical.
This is an excellent piece for people thinking about taking up parkruns (and you should).
It can be tricky to decide what clothes to wear when running outside, my general rule of thumb is:
-Temp <5C = base layer+jacket
-Temp 5-10C = base (long sleeve)
-Temp >10 = TShirt
Lessons learned from running 100 parkruns ... page 14 in today's Irish Times health supplement. Have a read and let me know if it helps you with your running or encourages you to try parkrun? Not as entertraining as @conor_pope but I try :) #parkrun#running