@clinjar@paulsaladinomd@CaseyMeansMD - Why does everyone think this is new information? Greg Glassman, CrossFit and Dr. Barry Sears have been warning about metabolic syndrome since the early 2000s. https://t.co/VkQ7rNkMJz. Give credit where credit is due.
🌟 We're Hiring! Join the CrossFit Brigade Coaching Team! 👊🏼
Are you a dedicated fitness professional ready to make an impact? We're looking for a qualified Personal Trainer or Group Fitness Trainer to join our coaching family!
Send your resume to [email protected]
Join the Brigade community for a fun and supportive fitness experience at the Intramural Open! Whether you're a seasoned athlete or just starting out, this event is all about encouraging personal growth and building connections with your fellow members. Link in comments>>>
💪This Sunday @ 4pm💪
@crossfitbrigade
❗️Nagging shoulder pain?
❗️Low back achey after training?
❗️Hips feel tight or restricted in your movement?
We've got you covered!
Learn targeted mobility exercises that help you stay ahead and aware of the most common injuries we treat.
Looking for a fitness program that works? We’ve helped thousands of Chattanoogan's get in the best shape of their life. Our Couch to CrossFit program provides results-driven workouts, nutritional guidance, and an awesome community to help you reach your goals.
Christine and Kincaid are getting MARRIED today!!💪
We are so excited these two lovebirds are a part of our Brigade #fitfamily and get to spend the rest of their lives together ❤️
Congratulations @christine.hostetler & @kincaidwurl on your marriage.
Say "Hello" to one of our athletes ~ J.G. ~ 👋
J.G. has been working hard for just over 6 months and he faithfully comes to the evening classes almost every day after a long day of work.💪