Brighter Hope Wellness Center

🤝 Help for a Brighter Tomorrow™️ 🛋Mental health & wellness—Taking new clients–#LiveBrighter #mentalhealth #psychologist #anxiety #autism #parenting

[Brighter Hope Wellness Center @BrighterHopeWC]

Brighter Hope Wellness Center is excited to announce that we are holding a backpack drive to benefit Prepare for Success of Howard County! If you would like to contribute, please see the full list of supplies that are needed. Thank you in advance for your support!

[Brighter Hope Wellness Center @BrighterHopeWC]

Read our new blog article to learn about how we show care for all of our clients at Brighter Hope Wellness Center!

#MentalHealth #Psychology #MentalHealthMatters #LiveBrighter #BrighterHopeWC #HowardCounty #ClarksvilleMd 

https://t.co/GbEmTrIgbl

[Brighter Hope Wellness Center @BrighterHopeWC]

For this week’s blog post we are sharing advice from the BHWC team for those looking to work in the mental health field! Click the link below to see what they had to say.

#CareerAdvice #MentalHealth #LiveBrighter #BrighterHopeWC

https://t.co/H87mLs29dv

[Brighter Hope Wellness Center @BrighterHopeWC]

Brighter Hope Wellness Center is excited to announce that we are holding a backpack drive to benefit Prepare for Success of Howard County! If you would like to contribute, please see the full list of supplies that are needed. Thank you in advance for your support!

[Brighter Hope Wellness Center @BrighterHopeWC]

Take part in these accessible yoga and mindfulness classes starting Sunday, August 17th!

#Yoga #Mindfulness #Neurodiversity #LiveBrighter #BrighterHopeWC

[Brighter Hope Wellness Center @BrighterHopeWC]

International self-care day is coming up on July 24th! Read our new blog post to get some inspiration for building your own self-care routine.

#SelfCare #MentalHealth #LiveBrighter #BrighterHopeWC

https://t.co/CmaYW5qpZq

[Brighter Hope Wellness Center @BrighterHopeWC]

Read our new blog post to meet our interns for summer 2022!

#Internships #MentalHealth #Psychology #LiveBrighter #BrighterHopeWC #ClarksvilleMd

https://t.co/hKvd2Ugiq0

[Brighter Hope Wellness Center @BrighterHopeWC]

When things get difficult, we ideally want to utilize healthy coping skills that allow us to redirect our energy and deal with stress effectively. Here are a few ideas to get you started!

#CopingSkills #SelfCare #MentalHealth #LiveBrighter #BrighterHopeWC #ClarksvilleMd

[Brighter Hope Wellness Center @BrighterHopeWC]

Check this out! #BIPOCMentalHealth #BrighterHopeWC

https://t.co/XUyW1nqHpf

[Brighter Hope Wellness Center @BrighterHopeWC]

This week marks the beginning of BIPOC Mental Health Awareness Month. Here are some action steps that you can take, which includes visiting our blog to learn more!

#BIPOCMentalHealth #BIPOCMentalHealthMonth #Psychology #LiveBrighter #BrighterHopeWC #ClarksvilleMd

[Brighter Hope Wellness Center @BrighterHopeWC]

Energy givers are things that lift us up and motivate us. Energy takers are things that can drag us down and limit our motivation Prioritize time for energy givers each day. What gives you energy?  

#Energy #SelfCare #MentalHealth #LiveBrighter #BrighterHopeWC

[Brighter Hope Wellness Center @BrighterHopeWC]

Happy International Day of Yoga! Some of the psychological benefits of yoga include reduced anxiety, improved concentration, and heightened mood. Take some time today to incorporate yoga into your self care routine! 
 
#internationaldayofyoga #yoga #selfcare #mentalhealthmatters

[Dr. Cindy T. Graham @cindytgrahamphd]

I had every intention of tell you about the amazing experience I had the past few days. But today meant getting caught up on work at @brighterhopewc, spending time with my boys, and taking a nap. 😴😂

Giving a quick thank you to @dralfiee and @mtv in … https://t.co/Ei43K4QGeN

[Howard County Gov't @HoCoGov]

.@HoCoGovExec celebrates opening of @HoCoRec #CentennialPark North’s new Sensory-Friendly Play Experience playground, feat. lower overhead ladder, 2 expression swings, Zero-G swing chair, Merry-Go-All,  nonverbal communication board & musical instr.  https://t.co/ZLFaINM1Pt

[Brighter Hope Wellness Center @BrighterHopeWC]

Brighter Angels is back and will be holding a back-to-school supply drive for Grassroots Crisis Intervention! See the attached flyer for more information on how to help and donation logistics.
#livingbrighter #brighterhopewc #BacktoSchool2021

[Brighter Hope Wellness Center @BrighterHopeWC]

With the Tokyo Olympics having come to a close, we would like to shine light on Simone Biles. Her decision to withdrawl from some of her events have started many conversations about the importance of prioritizing mental health.
#livingbrighter #brighterhopewc
#Olympics #Simone

[Brighter Hope Wellness Center @BrighterHopeWC]

Mental health encompasses such a huge part of our well-being and affects the way we navigate through everyday life. So, let’s talk about mental health everyday!
🎨: @MentalHealthAm
#WisdomWednesday #WellnessWednesday #LivingBrighter #brighterhopewc

[Brighter Hope Wellness Center @BrighterHopeWC]

Happy August to everyone! With big changes around the corner for children going back to school and uncertainties about new COVID variants, here’s a gentle reminder to remain easy on yourself through this next month.
#livingbrighter #brighterhopewc #August1st #BacktoSchool2021

[Brighter Hope Wellness Center @BrighterHopeWC]

Happy #InternationalSelfCareDay! What does self-care mean to you? How do you prioritize self-care in your life? What are you doing today to take care of yourself?

#mentalhealth #livingbrighter #brighterhopewc

[Brighter Hope Wellness Center @BrighterHopeWC]

July is #BIPOCMentalHealthMonth so we are doing our part to raise awareness of the specific mental health struggles that BIPOC and QTBIPOC face!
#brighterhopewc #livingbrighter