brittneyangus

Fourth-year student @uow 👵🏼 Bachelor of Communication & Media || Bachelor of Commerce ⏳ Graduation I’m coming for you 👩🏼‍🎓

[brittneyangus @BrittneyAngus1]

Want to score tickets to see Morgan Wallen in AU or NZ?: https://t.co/zVYmj0Eejt

[brittneyangus @BrittneyAngus1]

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[brittneyangus @BrittneyAngus1]

@nyusteph @amy_mccamley I read that the behaviour doesn’t work for those who are fond of reading for pleasure but for those who read to learn new information.

I’ve found I have to read non-fiction books on topics that interest me. Fiction draws me into the world within & I end up reading till all hours

[brittneyangus @BrittneyAngus1]

After a full day of uni, I actually look forward to reading a book before bed 📚

Anybody else get excited about winding down in the evening to have some quiet time? Have you tried swapping blue light for a book before bed?

#MARK320 #BetweenTheSheets

[brittneyangus @BrittneyAngus1]

Thought I’d change it up…Instead of posting a photo of my book to hold myself accountable tonight…because you’ve all seen the cover of my book multiple times… here’s a GIF instead

#MARK320 #BetweenTheSheets

[brittneyangus @BrittneyAngus1]

Trying to wiggle my way out of committing to my behaviour change like…

#MARK320 #BetweenTheSheets

[brittneyangus @BrittneyAngus1]

@BrittA2211 Highly recommend 🙌🏽

For myself, I struggle to quiet my mind before bed so I often distract my thoughts by going on my phone till all hours.

I find reading puts my mind in a relaxed state. A few pages in and I’m practically falling asleep with the book in my hands. 😴

[brittneyangus @BrittneyAngus1]

~ Accountability ~

My partner holds me accountable most nights! But sharing my photo each night helps keep me accountable too!

Book ✅
Highlighter ✅
Reading lamp ✅
Water ✅

Goodnight 😴

#MARK320 #BetweenTheSheets

[brittneyangus @BrittneyAngus1]

@amy_mccamley Interesting that you mention not being able to put it down!

I tweeted the other day about how if your book is too addictive, you’ll just want to keep reading!

I experienced this, and it turned my behaviour negative because it was 2am before I went to sleep 😅

[brittneyangus @BrittneyAngus1]

Holding myself accountable!!

Tonight I’m going back to the book I started at the beginning of this behaviour change but am yet to finish 📚

Putting my phone down and picking up my book 🤓

Signing off…

#MARK320 #BetweenTheSheets

[brittneyangus @BrittneyAngus1]

Over the weekend (Sunday), I took time out for myself, staying off my laptop. Instead, enjoying some time in the sun. In the night, I treated myself to a current series I’ve been enjoying on Netflix 🍿 instead of picking up my book 🤷🏼‍♀️ whoops…

#MARK320 #BetweenTheSheets