Finding joy within activities that had become a chore or deemed unimportant compared to uni or work. It’s been a while since I’ve been so proud of my own progress and work, I honestly didn’t think this behaviour change task would have such a positive effect on me!!
Kinda bummed that I’ve run out of the main colour for both of these jumpers but I’m still so proud of my progress! If someone had told me at the start of the semester I’d be able to crochet this much in just over a week I would’ve told them there’s no way #MARK320
It’s been such a rewarding way to wind down each day, especially during lockdown! Seeing my progress has been so satisfying and I’ve found myself looking forward to the time I’ve set aside for myself, whether I choose to draw, crochet or exercise, I’m so glad to be -
I’m thinking of getting a Fitbit or Apple Watch to keep track of my steps as I’m really enjoying walking as part of my self-care behaviour change, does anyone have any recommendations? 😄⌚️#mark320
@BrittneyAngus1@amy_mccamley Yes! This happens to me too, I can’t let myself read before bed because I hyper fixate and next minute it’s the middle of the night!!
It’s crazy the amount of difference putting aside an hour or so each day to spend on myself can make on my mindset! Feeling grateful that I’m able to explore my local area and pursue my hobbies freely 😄 #MARK320
Haven’t checked in for a little while but still going well! For the past few days I have winding down at the end of every night by working on this jumper! Super relaxing and a great way to reflect on the day #MARK320
Went on an early morning walk today and it really helped me to wake up and set the pace for the rest of the day! I think there’s more 6am walks on my horizon #MARK320
Just finished beanie number 2! This ones for my sister, not sure if I like this wool but it is what it is 🤷♀️ Felt great being able to work on this after a hectic few days! #MARK320
I had my first AstraZeneca shot a few days ago and it absolutely kicked my butt! Looking forward to getting back on track with my behaviour change this week 💪 💉#MARK320
I’ve felt pretty overwhelmed with work and uni commitments the past few days, I’m hoping I can spend some time to myself tonight and work on another project 🤞😵💫 #MARK320
Spent my Thursday and Friday night crocheting, here’s the result: one chunky as beanie! Pretty proud of this one, feels great to finish a project !! 👏🧶 #MARK320
Didn’t have a great day yesterday productivity wise but felt much more on the ball today! Finished the day off with a cruisey walk with my dad, happy Friday !! 🏃 #MARK320
Had a late start this morning so I wasn’t able to get a walk in before work like I’d planned, instead I decided to do about an hour of sketching after dinner… let me know what you think ! 🦖👩🎨 #MARK320#ceratosaurus